Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: robert beaulieu
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Sunday, March 19, 2017
Time: 29:10
Distance: 7.50 Miles
Laps: 1.4
Calories: 327
Speed (MPH): 15.4 Avg / 29.3 Max
Power (Watts): 162 Avg / 523 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 110 Avg / 153 Max

Laps

5.43 mi in 18:41
2.07 mi in 10:29