Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Danette P
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Wednesday, July 19, 2017
Time: 25:18
Distance: 4.29 Miles
Laps: 1.1
Calories: 131
Speed (MPH): 10.2 Avg / 18.2 Max
Power (Watts): 63 Avg / 232 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

4.01 mi in 23:40
0.28 mi in 1:38

Goal

25 Minutes