Stephen West
YMCA - Middle Tennessee - Franklin
20-29
Stephen West
Next Stop: Glory Road Warrior

Year-to-date

Miles 1
Calories 22
Score 0

All-time

Miles 751
Calories 26,502
Score 0

Monthly Activity

  • February 28, 2024

    0.8 Miles
    22 Calories
    0 Score
    Rides
    0.76 mi in 3:26

  • December 29, 2023

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 8:48

  • December 13, 2023

    1.9 Miles
    55 Calories
    0 Score
    Rides
    1.51 mi in 7:12
    0.34 mi in 1:27

  • December 11, 2023

    11.2 Miles
    412 Calories
    0 Score
    Rides
    11.19 mi in 41:09

  • December 2, 2023

    10.0 Miles
    344 Calories
    0 Score
    Rides
    10.00 mi in 38:23

  • November 29, 2023

    12.0 Miles
    413 Calories
    0 Score
    Rides
    12.00 mi in 45:42

  • November 27, 2023

    8.6 Miles
    300 Calories
    0 Score
    Rides
    8.60 mi in 33:03

  • November 20, 2023

    12.5 Miles
    430 Calories
    0 Score
    Rides
    12.50 mi in 47:42

  • November 15, 2023

    10.1 Miles
    349 Calories
    0 Score
    Rides
    10.10 mi in 38:08

  • November 8, 2023

    12.4 Miles
    432 Calories
    0 Score
    Rides
    12.42 mi in 46:53
Fangs of Fury
Ride 5 Hours
February 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Titan
Burn 2,500 Calories
May 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster 3
Who you gonna call?
October 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
231 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
199 Watts
Redwood Dash

5:00

1.5 Miles
17.9 MPH
175 Watts
Titan Time

6:58

1.8 Miles
15.1 MPH
149 Watts
Campus Loop

6:53

2.0 Miles
17.6 MPH
175 Watts
Mini Mayhem

8:04

2.0 Miles
15.0 MPH
109 Watts
Evening Bliss

8:53

2.4 Miles
15.8 MPH
143 Watts
Rabbit Run

8:48

2.4 Miles
15.9 MPH
147 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
150 Watts
Alpine Splash

13:19

2.9 Miles
13.2 MPH
130 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
175 Watts
Catacombs

17:29

3.7 Miles
12.8 MPH
116 Watts
Bent Spoke

16:18

4.0 Miles
14.7 MPH
141 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
159 Watts

Moderate

City Express

27:23

4.5 Miles
9.9 MPH
108 Watts
Dragon Fire

18:25

5.0 Miles
16.3 MPH
152 Watts
Billy Goat Falls

22:56

5.4 Miles
14.1 MPH
144 Watts
Broken Spoke

22:24

5.4 Miles
14.3 MPH
124 Watts
Oblivion

22:44

5.8 Miles
15.2 MPH
143 Watts
Quicksilver

24:02

6.3 Miles
15.8 MPH
147 Watts
Stump Puller

27:15

6.9 Miles
15.2 MPH
142 Watts

Challenging

Ravens Roost

30:17

7.2 Miles
14.3 MPH
139 Watts
Odyssey

36:19

7.6 Miles
12.6 MPH
116 Watts
Track Fever

33:19

9.0 Miles
16.2 MPH
130 Watts
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