Kurt Shinn
Odessa Medical Center Hospital
50-59
Kurt Shinn
Double Centurion

All-time

Miles 455
Calories 17,588
Score 2,174

  • May 12, 2014

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 25:38

  • May 1, 2014

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 23:18

  • April 16, 2014

    4.9 Miles
    189 Calories
    0 Score
    Rides
    4.92 mi in 20:09

  • April 12, 2014

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 27:36

  • March 26, 2014

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.37 mi in 22:58

  • March 20, 2014

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 28:10

  • March 12, 2014

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 25:41

  • March 7, 2014

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 24:39

  • February 28, 2014

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 24:28

  • February 23, 2014

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.37 mi in 22:59
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

5:19

1.0 Miles
11.5 MPH
63 Watts
Redwood Dash

6:03

1.5 Miles
14.9 MPH
105 Watts
Campus Loop

8:09

2.0 Miles
14.9 MPH
110 Watts
Mini Mayhem

7:30

2.0 Miles
16.1 MPH
131 Watts
Evening Bliss

10:25

2.4 Miles
13.5 MPH
96 Watts
Rabbit Run

7:47

2.4 Miles
18.0 MPH
186 Watts
Coastal Run

13:01

3.4 Miles
15.5 MPH
128 Watts
Bent Spoke

16:08

4.0 Miles
14.7 MPH
132 Watts

Moderate

City Express

19:38

4.5 Miles
13.9 MPH
180 Watts
Dragon Fire

18:38

5.0 Miles
16.1 MPH
137 Watts
Billy Goat Falls

22:58

5.4 Miles
14.0 MPH
134 Watts
Broken Spoke

21:41

5.4 Miles
14.7 MPH
135 Watts
Moody Ambush

21:49

5.4 Miles
14.7 MPH
133 Watts
Ironhorse Rush

24:54

6.0 Miles
14.4 MPH
129 Watts
Quicksilver

23:33

6.3 Miles
16.1 MPH
144 Watts
Farmers Bluff

27:36

6.9 Miles
15.0 MPH
126 Watts
Stump Puller

25:38

6.9 Miles
16.2 MPH
150 Watts
Apple Grinder

27:47

7.0 Miles
15.0 MPH
137 Watts
Sunday Afternoon

30:15

7.0 Miles
13.8 MPH
113 Watts

Challenging

Ravens Roost

28:16

7.2 Miles
15.3 MPH
149 Watts
Stormy Hollow

30:22

7.4 Miles
14.7 MPH
145 Watts
Odyssey

32:31

7.6 Miles
14.0 MPH
136 Watts
Wicked Workout

34:41

7.9 Miles
13.6 MPH
141 Watts
Oh Mama

34:57

7.9 Miles
13.5 MPH
139 Watts
Falcon Flight

33:02

8.4 Miles
15.2 MPH
128 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default