Barb Officer
Fitness Resource Group, Inc
60-69
Barb Officer
Centurion

All-time

Miles 162
Calories 5,319
Score 29,802

  • February 17, 2014

    4.1 Miles
    127 Calories
    0 Score
    Rides
    1.02 mi in 4:59
    1.00 mi in 3:36
    2.03 mi in 8:06

  • January 28, 2014

    2.9 Miles
    86 Calories
    0 Score
    Rides
    1.91 mi in 8:26
    1.00 mi in 4:03

  • January 17, 2014

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 29:19

  • November 14, 2013

    4.3 Miles
    157 Calories
    0 Score
    Rides
    12,262 points

  • November 13, 2013

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 13:39

  • November 5, 2013

    7.3 Miles
    252 Calories
    0 Score
    Rides
    7.29 mi in 35:09

  • November 1, 2013

    4.6 Miles
    147 Calories
    0 Score
    Rides
    2.53 mi in 11:08
    2.03 mi in 7:52

  • October 31, 2013

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 26:07

  • October 25, 2013

    5.7 Miles
    175 Calories
    0 Score
    Rides
    1.28 mi in 5:31
    4.42 mi in 17:33

  • October 23, 2013

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 29:11
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.5 MPH
127 Watts
Rolling Thunder

4:26

1.0 Miles
13.8 MPH
98 Watts
Redwood Dash

5:52

1.5 Miles
15.3 MPH
108 Watts
Campus Loop

8:41

2.0 Miles
14.0 MPH
99 Watts
Mini Mayhem

7:39

2.0 Miles
15.8 MPH
124 Watts
Evening Bliss

10:08

2.4 Miles
13.9 MPH
105 Watts
Rabbit Run

10:09

2.4 Miles
13.9 MPH
105 Watts
Lost Trail

13:05

2.9 Miles
13.4 MPH
101 Watts
Alpine Splash

13:39

2.9 Miles
12.9 MPH
120 Watts
Coastal Run

15:00

3.4 Miles
13.5 MPH
91 Watts
Bent Spoke

20:04

4.0 Miles
11.9 MPH
87 Watts
Fruitdale

17:33

4.4 Miles
15.1 MPH
106 Watts

Moderate

City Express

29:11

4.5 Miles
9.4 MPH
99 Watts
Dragon Fire

22:06

5.0 Miles
13.6 MPH
96 Watts
Billy Goat Falls

27:03

5.4 Miles
11.9 MPH
101 Watts
Broken Spoke

27:29

5.4 Miles
11.7 MPH
88 Watts
Moody Ambush

26:07

5.4 Miles
12.3 MPH
93 Watts
Ironhorse Rush

29:19

6.0 Miles
12.3 MPH
100 Watts
Quicksilver

29:48

6.3 Miles
12.7 MPH
86 Watts
Apple Grinder

32:41

7.0 Miles
12.8 MPH
100 Watts

Challenging

Ravens Roost

39:55

7.2 Miles
10.9 MPH
78 Watts
Rough Rider

38:40

8.4 Miles
13.0 MPH
97 Watts
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