Syd Malizia
YMCA - Lake County - East End
20-29
Syd Malizia
Double Centurion Ride of the Week: 48

All-time

Miles 483
Calories 17,511
Score 331,553

  • February 6, 2019

    2.6 Miles
    88 Calories
    0 Score
    Rides
    2.58 mi in 11:42
    Goal: 20 Minutes

  • December 26, 2018

    2.5 Miles
    80 Calories
    0 Score
    Rides
    2.50 mi in 10:01

  • April 12, 2018

    4.5 Miles
    150 Calories
    0 Score
    Rides
    141,273 points

  • March 25, 2018

    4.7 Miles
    160 Calories
    0 Score
    Rides
    4.72 mi in 18:25
    Goal: 20 Minutes

  • March 23, 2018

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.05 mi in 20:03
    Goal: 20 Minutes

  • March 21, 2018

    5.1 Miles
    173 Calories
    0 Score
    Rides
    5.09 mi in 20:03
    Goal: 20 Minutes

  • March 19, 2018

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.02 mi in 20:01
    Goal: 20 Minutes

  • February 26, 2018

    1.2 Miles
    40 Calories
    0 Score
    Rides
    1.17 mi in 4:15
    Goal: 15 Miles

  • February 25, 2018

    13.0 Miles
    424 Calories
    0 Score
    Rides
    13.00 mi in 49:26
    Goal: 12 Miles

  • February 24, 2018

    8.8 Miles
    298 Calories
    0 Score
    Rides
    8.84 mi in 32:31
    Goal: 12 Miles
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48

Basic

Campus Loop

8:01

2.0 Miles
15.1 MPH
113 Watts
Mini Mayhem

7:39

2.0 Miles
15.8 MPH
124 Watts
Evening Bliss

9:03

2.4 Miles
15.4 MPH
125 Watts
Rabbit Run

9:13

2.4 Miles
15.1 MPH
121 Watts
Lost Trail

12:11

2.9 Miles
14.3 MPH
108 Watts
Coastal Run

13:13

3.4 Miles
15.3 MPH
122 Watts
Bent Spoke

15:39

4.0 Miles
15.1 MPH
135 Watts
Fruitdale

16:07

4.4 Miles
16.4 MPH
132 Watts

Moderate

City Express

23:24

4.5 Miles
11.5 MPH
130 Watts
Dragon Fire

18:31

5.0 Miles
16.1 MPH
136 Watts
Billy Goat Falls

21:44

5.4 Miles
14.7 MPH
147 Watts
Broken Spoke

21:31

5.4 Miles
14.8 MPH
133 Watts
Moody Ambush

21:13

5.4 Miles
15.1 MPH
137 Watts
Ironhorse Rush

24:45

6.0 Miles
14.5 MPH
130 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
131 Watts
Farmers Bluff

26:45

6.9 Miles
15.5 MPH
131 Watts
Apple Grinder

29:41

7.0 Miles
14.0 MPH
115 Watts
Sunday Afternoon

28:05

7.0 Miles
14.8 MPH
129 Watts

Challenging

Ravens Roost

30:24

7.2 Miles
14.2 MPH
124 Watts
Stormy Hollow

33:09

7.4 Miles
13.4 MPH
119 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default