Ron W
YMCA - Lake County - West End
60-69
Ron W
Double Marathoner Ride of the Week: 31

All-time

Miles 53
Calories 1,675
Score 4,520

  • January 29, 2022

    3.4 Miles
    90 Calories
    0 Score
    Rides
    3.37 mi in 20:02

  • September 21, 2021

    0.8 Miles
    24 Calories
    0 Score
    Rides
    4,520 points

  • July 31, 2019

    3.5 Miles
    93 Calories
    0 Score
    Rides
    1.02 mi in 5:34
    1.00 mi in 4:48
    1.50 mi in 7:54

  • August 25, 2018

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 19:48

  • August 15, 2018

    2.9 Miles
    88 Calories
    0 Score
    Rides
    2.91 mi in 17:02

  • August 5, 2018

    5.0 Miles
    155 Calories
    0 Score
    Rides
    0.96 mi in 11:28
    4.06 mi in 22:06
    Goal: 5 Minutes

  • July 25, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 12:43

  • April 16, 2018

    3.5 Miles
    97 Calories
    0 Score
    Rides
    1.50 mi in 7:55
    2.04 mi in 12:39

  • March 12, 2018

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 43:47

  • January 29, 2018

    7.4 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 25:23
    Goal: 1 Completed Lap
    2.36 mi in 13:00
    Goal: 1 Completed Lap
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

4:48

1.0 Miles
12.5 MPH
74 Watts
Rolling Thunder

5:34

1.0 Miles
11.0 MPH
67 Watts
Redwood Dash

7:54

1.5 Miles
11.4 MPH
62 Watts
Campus Loop

10:51

2.0 Miles
11.2 MPH
57 Watts
Mini Mayhem

12:43

2.0 Miles
9.7 MPH
51 Watts
Evening Bliss

16:10

2.4 Miles
8.8 MPH
49 Watts
Rabbit Run

13:00

2.4 Miles
10.9 MPH
64 Watts
Lost Trail

17:02

2.9 Miles
10.3 MPH
62 Watts
Coastal Run

19:48

3.4 Miles
10.2 MPH
56 Watts

Moderate

City Express

43:47

4.5 Miles
6.1 MPH
63 Watts
Dragon Fire

25:23

5.0 Miles
11.8 MPH
69 Watts
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