Frank Sable
YMCA - Lake County - West End
60-69
Frank Sable
Double Centurion Ride of the Week: 26

All-time

Miles 203
Calories 8,278
Score 0

  • July 5, 2018

    7.9 Miles
    367 Calories
    0 Score
    Rides
    7.87 mi in 35:33

  • July 2, 2018

    7.6 Miles
    335 Calories
    0 Score
    Rides
    7.60 mi in 34:03

  • June 29, 2018

    7.9 Miles
    360 Calories
    0 Score
    Rides
    7.87 mi in 37:25

  • June 27, 2018

    7.9 Miles
    356 Calories
    0 Score
    Rides
    7.87 mi in 37:17

  • June 25, 2018

    7.4 Miles
    308 Calories
    0 Score
    Rides
    7.44 mi in 33:14

  • June 22, 2018

    7.4 Miles
    319 Calories
    0 Score
    Rides
    7.44 mi in 32:52

  • June 20, 2018

    7.2 Miles
    310 Calories
    0 Score
    Rides
    7.22 mi in 29:30

  • June 15, 2018

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 28:34

  • June 13, 2018

    7.0 Miles
    277 Calories
    0 Score
    Rides
    6.98 mi in 29:53

  • June 11, 2018

    6.9 Miles
    272 Calories
    0 Score
    Rides
    6.91 mi in 27:31
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains

Moderate

Moody Ambush

22:05

5.4 Miles
14.5 MPH
143 Watts
Ironhorse Rush

25:09

6.0 Miles
14.2 MPH
137 Watts
Quicksilver

24:29

6.3 Miles
15.5 MPH
144 Watts
Farmers Bluff

28:34

6.9 Miles
14.6 MPH
130 Watts
Stump Puller

27:31

6.9 Miles
15.1 MPH
141 Watts
Apple Grinder

28:28

7.0 Miles
14.6 MPH
137 Watts
Sunday Afternoon

27:11

7.0 Miles
15.4 MPH
147 Watts

Challenging

Ravens Roost

29:30

7.2 Miles
14.7 MPH
151 Watts
Stormy Hollow

32:52

7.4 Miles
13.6 MPH
138 Watts
Odyssey

34:03

7.6 Miles
13.4 MPH
140 Watts
Wicked Workout

35:33

7.9 Miles
13.2 MPH
148 Watts
Oh Mama

37:17

7.9 Miles
12.6 MPH
135 Watts
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