| Miles | 17 |
| Calories | 1,174 |
| Score | 509,430 |
| Miles | 286 |
| Calories | 10,238 |
| Score | 7,515,460 |
Bent Spoke
City Express
Dragon Fire
Billy Goat Falls
Quicksilver
Farmers Bluff
Apple Grinder
Odyssey
Monkey PassRide for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Collect 900,000 points on Dragons Return to unlock Dragons Revenge.
Collect 800,000 points on Pirates Cove to unlock Outpost.
Collect 600,000 points on Animal Adventure to unlock Downhill Drama.
Collect 500,000 points on Dragons Island to unlock Dragons Return.
Collect 500,000 points on Downhill Drama to unlock Maze Mania.
Collect 300,000 points on Coin Toss to unlock Pirates Cove.
Ride Bent Spoke this week (4 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
