Lilly van Gaal
20-29
Lilly van Gaal
Double Marathoner Ride of the Week: 8

Year-to-date

Miles 87
Calories 3,353
Score 0

All-time

Miles 87
Calories 3,356
Score 0

Monthly Activity

  • April 2, 2024

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:11
  • March 27, 2024

    3.5 Miles
    131 Calories
    0 Score
    Rides
    3.50 mi in 15:24
  • March 25, 2024

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 15:19
  • March 15, 2024

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 9:29
  • March 14, 2024

    2.1 Miles
    82 Calories
    0 Score
    Rides
    2.12 mi in 8:49
  • March 13, 2024

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.54 mi in 11:43
    0.37 mi in 1:46
  • March 6, 2024

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:54
  • March 5, 2024

    3.5 Miles
    144 Calories
    0 Score
    Rides
    3.45 mi in 14:23
  • March 4, 2024

    3.5 Miles
    145 Calories
    0 Score
    Rides
    3.50 mi in 16:18
  • February 29, 2024

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 17:27
Burn 2,000 Calories
April 2024
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

4:11

1.0 Miles
14.3 MPH
113 Watts
Redwood Dash

5:49

1.5 Miles
15.5 MPH
141 Watts
Evening Bliss

9:09

2.4 Miles
15.5 MPH
147 Watts
Alpine Splash

14:10

2.9 Miles
12.4 MPH
118 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
147 Watts
Bent Spoke

17:51

4.0 Miles
13.5 MPH
117 Watts
Fruitdale

16:33

4.4 Miles
16.0 MPH
139 Watts

Moderate

Dragon Fire

19:28

5.0 Miles
15.4 MPH
139 Watts
Quicksilver

24:22

6.3 Miles
15.6 MPH
145 Watts

Challenging

Track Fever

37:20

9.0 Miles
14.4 MPH
133 Watts