rita charissis
20-29
rita charissis
Double Marathoner

Year-to-date

Miles 55
Calories 1,662
Score 0

All-time

Miles 55
Calories 1,666
Score 0

Monthly Activity

  • June 12, 2024

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 8:10
  • June 5, 2024

    2.3 Miles
    61 Calories
    0 Score
    Rides
    2.31 mi in 14:46
  • May 10, 2024

    4.1 Miles
    156 Calories
    0 Score
    Rides
    4.06 mi in 31:47
  • May 8, 2024

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 16:17
  • May 6, 2024

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 19:25
  • April 24, 2024

    4.4 Miles
    113 Calories
    0 Score
    Rides
    4.42 mi in 26:27
  • April 19, 2024

    4.7 Miles
    182 Calories
    0 Score
    Rides
    2.93 mi in 22:06
    0.90 mi in 6:18
    0.90 mi in 6:18
  • April 15, 2024

    6.9 Miles
    276 Calories
    0 Score
    Rides
    3.44 mi in 23:01
    3.44 mi in 23:01
  • April 10, 2024

    6.3 Miles
    186 Calories
    0 Score
    Rides
    6.33 mi in 41:40
  • March 27, 2024

    2.8 Miles
    79 Calories
    0 Score
    Rides
    2.80 mi in 15:29
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

8:10

1.5 Miles
11.0 MPH
57 Watts
Mini Mayhem

11:44

2.0 Miles
10.4 MPH
55 Watts
Evening Bliss

12:36

2.4 Miles
11.3 MPH
75 Watts
Lost Trail

16:17

2.9 Miles
10.7 MPH
67 Watts
Alpine Splash

19:25

2.9 Miles
9.1 MPH
73 Watts
Bent Spoke

22:52

4.0 Miles
10.5 MPH
75 Watts
Fruitdale

26:27

4.4 Miles
10.0 MPH
48 Watts

Moderate

City Express

55:27

4.5 Miles
4.9 MPH
43 Watts
Quicksilver

41:40

6.3 Miles
9.1 MPH
51 Watts