T. Morse

Tom Morse

70-79

Year-to-date

Miles	51
Calories	1,630
Score	22,510

All-time

Miles	52
Calories	1,630
Score	22,510

Tom Morse

Workout Anytime - Crossville

70-79

Monthly Activity

May 16, 2025

4.0 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

27

78

89

Mini Mayhem

2.03 mi in 9:25

1

9:25

2.03

12.9

62

89

101

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

28

80

83
May 14, 2025

7.1 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

28

81

102

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

35

115

0

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

28

84

103

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

64

100

108

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

111

97

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

29

88

69
May 12, 2025

7.4 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:12

1

10:12

2.36

13.9

80

110

118

Mini Mayhem

2.03 mi in 8:30

1

8:30

2.03

14.3

69

113

114

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

28

80

104

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

37

162

121

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

27

76

90
May 9, 2025

6.1 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

62

88

95

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

28

85

95

Mini Mayhem

2.03 mi in 8:50

1

8:50

2.03

13.8

66

103

93

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

27

77

86
May 7, 2025

9.1 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

62

97

102

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

28

85

100

Mini Mayhem

2.03 mi in 9:16

1

9:16

2.03

13.1

61

91

102

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

80

99

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

34

120

105

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

101

98

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

33

109

100
May 5, 2025

7.4 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

28

85

102

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

61

90

104

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

83

100

Evening Bliss

2.36 mi in 10:54

1

10:54

2.36

13.0

75

96

102

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

35

142

107
May 2, 2025

4.0 Miles

121 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

22,510 points

22,510

Points

5:00

1.02

12.3

33

88

99

Expresso Speedway

2.00 mi in 9:43

2

Laps

9:43

2

12.3

55

74

95

Expresso Speedway

1.00 mi in 3:50

1

Laps

3:50

1

15.7

33

124

100
April 30, 2025

4.4 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:34

1

10:34

2.36

13.4

78

103

107

Expresso Speedway

2.00 mi in 9:47

2

9:47

2

12.3

62

83

96
April 26, 2025

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

66

104

108