Aaron Vaneps
Dan Abraham Healthy Living Center - Mayo Clinic
20-29
Aaron Vaneps
Centurion

All-time

Miles 173
Calories 6,850
Score 394,571

  • November 20, 2013

    3.3 Miles
    103 Calories
    0 Score
    Rides
    19,664 points

  • March 25, 2013

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.27 mi in 1:03

  • April 16, 2012

    6.6 Miles
    351 Calories
    0 Score
    Rides
    4.53 mi in 21:02
    2.03 mi in 6:39

  • March 22, 2012

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 20:30

  • March 19, 2012

    3.4 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 11:46

  • March 18, 2012

    10.1 Miles
    464 Calories
    0 Score
    Rides
    10.15 mi in 41:18

  • February 5, 2012

    8.4 Miles
    357 Calories
    0 Score
    Rides
    8.38 mi in 30:40

  • January 29, 2012

    10.0 Miles
    485 Calories
    0 Score
    Rides
    10.01 mi in 41:31

  • January 25, 2012

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 10:34

  • January 20, 2012

    9.3 Miles
    404 Calories
    0 Score
    Rides
    6.33 mi in 22:53
    2.93 mi in 11:24
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
234 Watts
Rolling Thunder

3:10

1.0 Miles
19.1 MPH
221 Watts
Redwood Dash

4:48

1.5 Miles
18.5 MPH
201 Watts
Campus Loop

6:55

2.0 Miles
17.5 MPH
175 Watts
Mini Mayhem

6:39

2.0 Miles
18.1 MPH
199 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
146 Watts
Rabbit Run

8:18

2.4 Miles
16.8 MPH
176 Watts
Lost Trail

10:15

2.9 Miles
17.0 MPH
183 Watts
Alpine Splash

11:24

2.9 Miles
15.3 MPH
182 Watts
Coastal Run

11:46

3.4 Miles
17.1 MPH
181 Watts
Bent Spoke

15:50

4.0 Miles
14.9 MPH
138 Watts
Fruitdale

14:31

4.4 Miles
18.2 MPH
177 Watts

Moderate

City Express

21:02

4.5 Miles
12.9 MPH
184 Watts
Billy Goat Falls

21:26

5.4 Miles
14.9 MPH
157 Watts
Broken Spoke

20:30

5.4 Miles
15.6 MPH
156 Watts
Quicksilver

22:53

6.3 Miles
16.5 MPH
167 Watts
Farmers Bluff

25:06

6.9 Miles
16.5 MPH
158 Watts

Challenging

Falcon Flight

30:40

8.4 Miles
16.3 MPH
169 Watts
Outlaw Rock

41:31

10.0 Miles
14.4 MPH
170 Watts
Drifters Peak

41:18

10.1 Miles
14.6 MPH
163 Watts
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