serge arbona - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

serge arbona

YMCA - Central Maryland - Parkville Family Center 50-59

50-59

# 6,219 of 25,074

23 Points

# 6,219

of 25,074 Riders

23

Points

Challenge Totals

Miles	21
Calories	988
Score	0

Timeline

December 12, 2016

15.20 Miles

694 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

15.20 mi in 1:05:58

2

1:05:58

15.2

13.8

694

151

115
December 2, 2016

6.01 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 20:50

1

20:50

6.01

17.3

288

206

136
December 12, 2016

15.2

Miles

696

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

15.20 mi in 1:05:58

13.8

MPH

151

Watts

694

Calories
December 2, 2016

6.1

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 20:50

17.3

MPH

206

Watts

288

Calories

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