Workout Wizard
March 2018

Patrick Moran
YMCA - Regina - Northwest
40-49
Patrick Moran
# 610 of 32,236
12:41:33 Time
View Profile

Challenge Totals

Miles 183
Calories 6,851
Score 0

  • March 31, 2018

    13.39 Miles
    505 Calories
    0 Score
    Rides
    3.22 mi in 12:08
    3.79 mi in 15:05
    3.12 mi in 13:05
    3.26 mi in 14:03

  • March 30, 2018

    7.32 Miles
    285 Calories
    0 Score
    Rides
    3.08 mi in 12:04
    1.38 mi in 5:12
    2.86 mi in 12:15

  • March 29, 2018

    8.57 Miles
    329 Calories
    0 Score
    Rides
    3.67 mi in 15:03
    2.49 mi in 10:03
    2.41 mi in 10:04

  • March 28, 2018

    9.10 Miles
    332 Calories
    0 Score
    Rides
    3.36 mi in 14:08
    3.41 mi in 15:03
    2.33 mi in 10:09

  • March 27, 2018

    5.49 Miles
    204 Calories
    0 Score
    Rides
    2.90 mi in 11:39
    2.59 mi in 11:03

  • March 25, 2018

    4.34 Miles
    161 Calories
    0 Score
    Rides
    3.15 mi in 13:03
    1.19 mi in 5:21

  • March 24, 2018

    4.11 Miles
    165 Calories
    0 Score
    Rides
    2.50 mi in 10:03
    1.61 mi in 6:31

  • March 23, 2018

    5.95 Miles
    219 Calories
    0 Score
    Rides
    3.64 mi in 15:26
    2.31 mi in 10:03

  • March 22, 2018

    9.40 Miles
    352 Calories
    0 Score
    Rides
    3.17 mi in 13:02
    4.19 mi in 16:44
    2.04 mi in 10:06

  • March 19, 2018

    5.97 Miles
    231 Calories
    0 Score
    Rides
    2.60 mi in 10:03
    3.37 mi in 13:37

  • March 18, 2018

    14.73 Miles
    553 Calories
    0 Score
    Rides
    4.54 mi in 18:10
    3.29 mi in 13:42
    3.88 mi in 15:10
    3.02 mi in 12:35

  • March 16, 2018

    11.45 Miles
    428 Calories
    0 Score
    Rides
    2.49 mi in 10:08
    2.93 mi in 13:01
    1.84 mi in 7:34
    2.20 mi in 10:05
    1.99 mi in 8:37

  • March 12, 2018

    4.87 Miles
    174 Calories
    0 Score
    Rides
    4.87 mi in 19:57

  • March 11, 2018

    5.28 Miles
    196 Calories
    0 Score
    Rides
    5.28 mi in 20:42

  • March 10, 2018

    3.72 Miles
    141 Calories
    0 Score
    Rides
    3.72 mi in 15:06

  • March 9, 2018

    8.41 Miles
    345 Calories
    0 Score
    Rides
    2.11 mi in 9:25
    2.01 mi in 9:03
    4.29 mi in 20:02

  • March 8, 2018

    16.04 Miles
    615 Calories
    0 Score
    Rides
    4.81 mi in 18:24
    3.83 mi in 15:03
    3.82 mi in 15:04
    3.58 mi in 15:01

  • March 6, 2018

    9.93 Miles
    344 Calories
    0 Score
    Rides
    4.55 mi in 19:15
    2.91 mi in 13:03
    0.66 mi in 2:58
    1.81 mi in 7:39

  • March 4, 2018

    12.89 Miles
    487 Calories
    0 Score
    Rides
    4.18 mi in 17:14
    3.48 mi in 13:37
    2.82 mi in 11:43
    2.41 mi in 10:07

  • March 3, 2018

    4.59 Miles
    171 Calories
    0 Score
    Rides
    4.59 mi in 18:01

  • March 2, 2018

    11.56 Miles
    399 Calories
    0 Score
    Rides
    4.28 mi in 17:39
    3.32 mi in 14:51
    1.97 mi in 9:42
    1.99 mi in 10:06
    0 points
    0 points

  • March 1, 2018

    5.56 Miles
    194 Calories
    0 Score
    Rides
    5.56 mi in 23:43
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