Workout Wizard
March 2019

Brad Clark-Ames
YMCA - Central Maryland - Pasadena
50-59
Brad Clark-Ames
# 5,822 of 36,405
3:13:12 Time
View Profile

Challenge Totals

Miles 53
Calories 2,226
Score 0

  • March 20, 2019

    6.27 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.00 mi in 2:53
    1.02 mi in 3:14
    1.50 mi in 5:10
    1.75 mi in 5:12

  • March 19, 2019

    2.36 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:56

  • March 15, 2019

    6.55 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 2:42
    1.02 mi in 3:20
    1.50 mi in 4:20
    2.03 mi in 6:16

  • March 11, 2019

    12.87 Miles
    555 Calories
    0 Score
    Rides
    7.87 mi in 29:51
    5.00 mi in 20:10

  • March 9, 2019

    5.69 Miles
    242 Calories
    0 Score
    Rides
    2.03 mi in 6:02
    1.50 mi in 5:27
    2.16 mi in 7:38

  • March 7, 2019

    11.31 Miles
    480 Calories
    0 Score
    Rides
    6.31 mi in 20:15
    5.00 mi in 19:47

  • March 4, 2019

    5.43 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 21:15
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