King of the Mountains
June 2019

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 7,589 of 26,542
11 Points
View Profile

Challenge Totals

Miles 112
Calories 3,249
Score 0

  • June 28, 2019

    11.66 Miles
    310 Calories
    0 Score
    Rides
    1.77 mi in 8:08
    4.06 mi in 19:50
    1.55 mi in 6:54
    0.68 mi in 4:42
    0.67 mi in 3:48
    0.90 mi in 4:44
    2.03 mi in 9:16
    0 points

  • June 25, 2019

    7.07 Miles
    205 Calories
    0 Score
    Rides
    2.78 mi in 13:51
    2.29 mi in 13:17
    0.67 mi in 4:24
    0.66 mi in 4:08
    0.67 mi in 3:50
    0 points

  • June 24, 2019

    8.45 Miles
    235 Calories
    0 Score
    Rides
    4.13 mi in 20:57
    0.67 mi in 5:23
    0.65 mi in 3:45
    0.68 mi in 3:22
    2.32 mi in 9:39

  • June 21, 2019

    14.71 Miles
    423 Calories
    0 Score
    Rides
    2.03 mi in 9:02
    1.47 mi in 6:52
    0.66 mi in 3:49
    0.66 mi in 3:32
    0.66 mi in 3:01
    0.57 mi in 2:25
    4.06 mi in 18:07
    4.60 mi in 21:28

  • June 18, 2019

    7.39 Miles
    191 Calories
    0 Score
    Rides
    1.37 mi in 6:32
    2.04 mi in 10:39
    2.11 mi in 13:03
    0.66 mi in 3:51
    0.66 mi in 3:40
    0.55 mi in 2:43

  • June 16, 2019

    8.32 Miles
    220 Calories
    0 Score
    Rides
    1.60 mi in 10:53
    1.89 mi in 9:53
    2.81 mi in 14:21
    0.66 mi in 3:39
    0.70 mi in 3:44
    0.66 mi in 3:27

  • June 13, 2019

    6.15 Miles
    197 Calories
    0 Score
    Rides
    1.54 mi in 7:56
    3.29 mi in 12:53
    0.67 mi in 3:22
    0.65 mi in 3:28

  • June 12, 2019

    7.73 Miles
    245 Calories
    0 Score
    Rides
    0.96 mi in 5:22
    2.41 mi in 14:34
    3.02 mi in 16:15
    0.67 mi in 4:17
    0.67 mi in 3:19

  • June 11, 2019

    11.34 Miles
    305 Calories
    0 Score
    Rides
    2.53 mi in 13:15
    2.05 mi in 10:27
    5.40 mi in 23:44
    0.70 mi in 4:03
    0.66 mi in 3:24

  • June 10, 2019

    8.33 Miles
    269 Calories
    0 Score
    Rides
    3.71 mi in 17:05
    3.26 mi in 23:08
    0.69 mi in 4:28
    0.67 mi in 3:45

  • June 6, 2019

    5.29 Miles
    142 Calories
    0 Score
    Rides
    1.67 mi in 9:01
    2.30 mi in 13:26
    0.66 mi in 3:46
    0.66 mi in 3:52

  • June 4, 2019

    6.63 Miles
    203 Calories
    0 Score
    Rides
    0.82 mi in 4:01
    1.02 mi in 4:52
    2.69 mi in 12:39
    0.67 mi in 3:13
    0.68 mi in 3:22
    0.75 mi in 4:16

  • June 3, 2019

    8.29 Miles
    262 Calories
    0 Score
    Rides
    6.26 mi in 28:28
    0.69 mi in 4:37
    0.68 mi in 4:40
    0.66 mi in 3:26
    0 points
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