Workout Wizard
October 2023

Guest gou36703
YMCA - Central Maryland - Pasadena
100+
Guest gou36703
# 841 of 12,281
6:46:20 Time
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Challenge Totals

Miles 55
Calories 2,529
Score 0

  • October 30, 2023

    16.25 Miles
    784 Calories
    0 Score
    Rides
    0.97 mi in 6:38
    0.88 mi in 11:08
    3.55 mi in 36:09
    3.00 mi in 17:22
    3.00 mi in 14:33
    1.57 mi in 14:21
    1.57 mi in 12:23
    1.18 mi in 8:27
    0.53 mi in 5:58

  • October 29, 2023

    1.71 Miles
    77 Calories
    0 Score
    Rides
    0.64 mi in 4:25
    0.34 mi in 2:09
    0.73 mi in 4:49

  • October 28, 2023

    0.35 Miles
    15 Calories
    0 Score
    Rides
    0.35 mi in 2:07

  • October 26, 2023

    4.45 Miles
    488 Calories
    0 Score
    Rides
    3.83 mi in 3:43:29
    0.62 mi in 6:19

  • October 24, 2023

    8.84 Miles
    936 Calories
    0 Score
    Rides
    1.27 mi in 6:37
    0.58 mi in 3:06
    2.66 mi in 5:53:08
    1.84 mi in 13:53
    2.49 mi in 56:50

  • October 23, 2023

    5.48 Miles
    630 Calories
    0 Score
    Rides
    1.02 mi in 5:29
    1.02 mi in 5:28
    3.44 mi in 4:52:28

  • October 22, 2023

    2.38 Miles
    219 Calories
    0 Score
    Rides
    2.38 mi in 1:36:09

  • October 21, 2023

    2.43 Miles
    94 Calories
    0 Score
    Rides
    2.43 mi in 9:57

  • October 19, 2023

    10.19 Miles
    1,043 Calories
    0 Score
    Rides
    8.16 mi in 7:53:47
    2.03 mi in 14:06

  • October 18, 2023

    1.69 Miles
    79 Calories
    0 Score
    Rides
    0.50 mi in 3:56
    1.19 mi in 11:14

  • October 16, 2023

    3.08 Miles
    129 Calories
    0 Score
    Rides
    3.08 mi in 18:03

  • October 15, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 14, 2023

    1.12 Miles
    62 Calories
    0 Score
    Rides
    0.32 mi in 3:19
    0.40 mi in 2:09
    0.40 mi in 2:08

  • October 13, 2023

    1.54 Miles
    515 Calories
    0 Score
    Rides
    0.77 mi in 5:20:17
    0.77 mi in 5:03

  • October 11, 2023

    4.84 Miles
    194 Calories
    0 Score
    Rides
    2.42 mi in 10:47
    2.42 mi in 10:44

  • October 9, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 8, 2023

    0.64 Miles
    33 Calories
    0 Score
    Rides
    0.64 mi in 7:25

  • October 4, 2023

    0.00 Miles
    0 Calories
    0 Score

  • October 3, 2023

    4.99 Miles
    749 Calories
    0 Score
    Rides
    2.65 mi in 10:13
    2.34 mi in 6:41:08

  • October 2, 2023

    12.00 Miles
    1,270 Calories
    0 Score
    Rides
    9.95 mi in 10:30:04
    1.05 mi in 6:38
    0.44 mi in 2:55
    0.56 mi in 3:27

  • October 1, 2023

    4.76 Miles
    192 Calories
    0 Score
    Rides
    2.64 mi in 10:30
    0.92 mi in 4:54
    0.45 mi in 3:54
    0.75 mi in 4:09
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