Road Warrior
December 2023

Guest gou36713
YMCA - North Spokane
100+
Guest gou36713
# 12 of 11,819
713 Miles
View Profile

Challenge Totals

Miles 713
Calories 32,771
Score 0

  • December 31, 2023

    5.87 Miles
    265 Calories
    0 Score
    Rides
    3.02 mi in 16:32
    1.69 mi in 9:16
    1.16 mi in 8:26

  • December 30, 2023

    16.04 Miles
    734 Calories
    0 Score
    Rides
    1.48 mi in 13:16
    0.85 mi in 6:34
    7.05 mi in 25:09
    1.45 mi in 7:53
    1.87 mi in 10:50
    1.90 mi in 13:25
    0.38 mi in 3:12
    0.48 mi in 4:38
    0.58 mi in 4:45

  • December 29, 2023

    11.98 Miles
    545 Calories
    0 Score
    Rides
    4.05 mi in 16:05
    1.13 mi in 9:06
    4.99 mi in 34:58
    1.81 mi in 11:51

  • December 28, 2023

    39.31 Miles
    1,735 Calories
    0 Score
    Rides
    5.15 mi in 20:08
    1.47 mi in 12:16
    6.10 mi in 32:51
    0.96 mi in 6:41
    6.56 mi in 46:03
    5.73 mi in 24:27
    2.77 mi in 12:36
    1.42 mi in 6:26
    5.44 mi in 20:09
    3.71 mi in 25:51

  • December 27, 2023

    14.29 Miles
    736 Calories
    0 Score
    Rides
    2.23 mi in 19:39
    0.30 mi in 2:30
    7.48 mi in 26:10
    0.37 mi in 5:24
    3.08 mi in 23:35
    0.83 mi in 6:27

  • December 26, 2023

    21.42 Miles
    975 Calories
    0 Score
    Rides
    1.55 mi in 12:26
    6.29 mi in 58:40
    0.81 mi in 5:41
    0.45 mi in 3:20
    1.66 mi in 10:55
    3.86 mi in 17:00
    3.93 mi in 18:05
    1.47 mi in 7:30
    1.40 mi in 6:23

  • December 23, 2023

    17.30 Miles
    794 Calories
    0 Score
    Rides
    1.51 mi in 11:54
    1.61 mi in 11:37
    0.87 mi in 5:03
    0.88 mi in 5:56
    0.67 mi in 3:47
    3.62 mi in 23:25
    0.66 mi in 3:55
    3.06 mi in 18:31
    3.28 mi in 13:25
    1.14 mi in 7:04

  • December 22, 2023

    10.37 Miles
    455 Calories
    0 Score
    Rides
    2.59 mi in 14:34
    1.88 mi in 15:24
    1.00 mi in 7:14
    2.26 mi in 10:43
    2.64 mi in 14:27

  • December 21, 2023

    16.09 Miles
    643 Calories
    0 Score
    Rides
    1.49 mi in 11:23
    3.97 mi in 21:18
    0.35 mi in 4:06
    0.66 mi in 8:13
    0.80 mi in 3:53
    1.43 mi in 6:42
    4.35 mi in 20:49
    0.71 mi in 4:48
    1.24 mi in 6:43
    1.09 mi in 5:49

  • December 20, 2023

    0.54 Miles
    37 Calories
    0 Score
    Rides
    0.54 mi in 3:48

  • December 19, 2023

    18.55 Miles
    754 Calories
    0 Score
    Rides
    1.52 mi in 11:16
    6.23 mi in 30:52
    1.83 mi in 11:30
    1.19 mi in 7:32
    1.68 mi in 7:49
    1.58 mi in 7:19
    3.03 mi in 15:18
    0.99 mi in 7:54
    0.50 mi in 2:15

  • December 18, 2023

    7.86 Miles
    343 Calories
    0 Score
    Rides
    4.17 mi in 21:27
    0.49 mi in 3:52
    2.47 mi in 10:37
    0.73 mi in 7:53

  • December 17, 2023

    0.00 Miles
    0 Calories
    0 Score

  • December 16, 2023

    11.77 Miles
    475 Calories
    0 Score
    Rides
    1.52 mi in 11:55
    1.59 mi in 8:48
    5.01 mi in 20:36
    0.99 mi in 9:16
    2.66 mi in 16:59

  • December 15, 2023

    2.77 Miles
    131 Calories
    0 Score
    Rides
    2.77 mi in 22:12

  • December 14, 2023

    8.48 Miles
    390 Calories
    0 Score
    Rides
    4.79 mi in 18:44
    1.45 mi in 11:50
    0.90 mi in 7:07
    0.35 mi in 4:50
    0.68 mi in 10:08
    0.31 mi in 2:32

  • December 13, 2023

    12.21 Miles
    578 Calories
    0 Score
    Rides
    3.97 mi in 15:23
    6.69 mi in 46:51
    0.27 mi in 3:15
    0.77 mi in 8:40
    0.51 mi in 6:01

  • December 12, 2023

    11.65 Miles
    517 Calories
    0 Score
    Rides
    4.11 mi in 15:54
    1.15 mi in 14:26
    6.39 mi in 31:58

  • December 11, 2023

    16.55 Miles
    835 Calories
    0 Score
    Rides
    4.30 mi in 16:50
    8.41 mi in 30:46
    1.73 mi in 10:54
    2.11 mi in 1:04:55

  • December 10, 2023

    3.72 Miles
    188 Calories
    0 Score
    Rides
    3.72 mi in 13:45

  • December 9, 2023

    8.39 Miles
    393 Calories
    0 Score
    Rides
    1.58 mi in 14:18
    5.58 mi in 20:23
    0.42 mi in 2:14
    0.25 mi in 2:17
    0.56 mi in 2:01

  • December 8, 2023

    12.33 Miles
    552 Calories
    0 Score
    Rides
    4.34 mi in 22:00
    1.90 mi in 13:37
    4.46 mi in 30:18
    1.63 mi in 5:38

  • December 7, 2023

    14.98 Miles
    648 Calories
    0 Score
    Rides
    3.94 mi in 15:15
    1.45 mi in 12:09
    1.33 mi in 7:09
    3.14 mi in 17:17
    0.73 mi in 3:37
    0.99 mi in 6:45
    1.42 mi in 8:50
    1.53 mi in 7:57
    0.45 mi in 4:23

  • December 6, 2023

    34.87 Miles
    1,636 Calories
    0 Score
    Rides
    4.54 mi in 17:24
    3.44 mi in 24:34
    7.34 mi in 49:59
    7.34 mi in 48:28
    7.03 mi in 25:18
    2.15 mi in 8:22
    1.92 mi in 17:13
    1.11 mi in 10:02

  • December 5, 2023

    13.96 Miles
    657 Calories
    0 Score
    Rides
    1.44 mi in 12:06
    2.55 mi in 10:36
    1.19 mi in 5:40
    6.19 mi in 22:40
    1.06 mi in 11:15
    1.53 mi in 9:32

  • December 4, 2023

    19.23 Miles
    903 Calories
    0 Score
    Rides
    6.50 mi in 46:50
    8.56 mi in 30:16
    1.46 mi in 18:39
    1.04 mi in 8:49
    0.25 mi in 1:08
    0.60 mi in 6:25
    0.82 mi in 8:03

  • December 2, 2023

    2.16 Miles
    433 Calories
    0 Score
    Rides
    1.12 mi in 8:45
    0.46 mi in 4:06:07
    0.32 mi in 1:18
    0.26 mi in 1:12

  • December 1, 2023

    0.00 Miles
    0 Calories
    0 Score
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