Calorie Crusher
January 2024

Guest gou36713
YMCA - North Spokane
100+
Guest gou36713
# 2 of 14,191
51,674 Calories
View Profile

Challenge Totals

Miles 1,105
Calories 51,674
Score 0

  • January 31, 2024

    23.46 Miles
    1,065 Calories
    0 Score
    Rides
    1.92 mi in 12:17
    7.32 mi in 37:15
    8.29 mi in 52:33
    0.75 mi in 4:17
    0.54 mi in 4:54
    1.51 mi in 11:00
    0.34 mi in 3:57
    0.39 mi in 5:19
    0.83 mi in 7:16
    0.50 mi in 8:12
    1.07 mi in 10:18

  • January 30, 2024

    17.81 Miles
    866 Calories
    0 Score
    Rides
    0.96 mi in 8:02
    0.43 mi in 2:33
    0.29 mi in 2:56
    0.66 mi in 6:20
    0.35 mi in 2:08
    1.26 mi in 6:00
    0.43 mi in 4:05
    6.51 mi in 25:56
    0.50 mi in 3:17
    0.52 mi in 4:14
    1.29 mi in 11:08
    1.81 mi in 13:03
    2.80 mi in 30:37

  • January 29, 2024

    39.72 Miles
    1,865 Calories
    0 Score
    Rides
    1.06 mi in 7:02
    0.50 mi in 3:15
    0.50 mi in 4:00
    2.41 mi in 12:42
    7.01 mi in 47:44
    10.05 mi in 44:33
    1.90 mi in 8:52
    1.28 mi in 6:09
    11.68 mi in 45:19
    1.71 mi in 28:25
    1.32 mi in 28:05
    0.30 mi in 2:30

  • January 28, 2024

    10.27 Miles
    441 Calories
    0 Score
    Rides
    2.12 mi in 14:42
    1.06 mi in 10:04
    0.44 mi in 4:37
    0.25 mi in 1:51
    0.67 mi in 7:53
    0.50 mi in 4:51
    5.23 mi in 24:29

  • January 27, 2024

    34.07 Miles
    1,611 Calories
    0 Score
    Rides
    1.52 mi in 12:23
    6.52 mi in 52:46
    7.20 mi in 27:10
    1.43 mi in 6:37
    1.38 mi in 8:51
    3.06 mi in 37:16
    1.03 mi in 15:29
    0.48 mi in 3:36
    0.46 mi in 6:09
    1.78 mi in 7:30
    1.68 mi in 11:11
    0.34 mi in 2:34
    0.32 mi in 2:37
    2.36 mi in 14:43
    4.51 mi in 23:52

  • January 26, 2024

    13.07 Miles
    587 Calories
    0 Score
    Rides
    0.95 mi in 5:03
    0.35 mi in 3:22
    0.27 mi in 4:30
    0.46 mi in 2:31
    2.22 mi in 11:48
    2.41 mi in 20:34
    0.86 mi in 7:11
    0.81 mi in 7:17
    1.55 mi in 10:32
    0.49 mi in 3:24
    2.04 mi in 11:59
    0.36 mi in 2:33
    0.30 mi in 5:22

  • January 25, 2024

    17.77 Miles
    858 Calories
    0 Score
    Rides
    1.51 mi in 12:26
    1.43 mi in 16:04
    10.34 mi in 1:25:52
    0.55 mi in 4:21
    0.59 mi in 11:06
    0.80 mi in 4:15
    0.66 mi in 3:10
    0.50 mi in 2:21
    1.39 mi in 6:59

  • January 24, 2024

    6.10 Miles
    268 Calories
    0 Score
    Rides
    1.25 mi in 5:32
    1.27 mi in 5:41
    2.11 mi in 9:25
    0.95 mi in 5:05
    0.52 mi in 3:02

  • January 23, 2024

    13.19 Miles
    618 Calories
    0 Score
    Rides
    1.57 mi in 11:41
    1.53 mi in 13:18
    2.09 mi in 11:45
    0.50 mi in 4:34
    6.74 mi in 1:07:15
    0.76 mi in 5:20

  • January 22, 2024

    31.79 Miles
    1,437 Calories
    0 Score
    Rides
    8.13 mi in 42:27
    1.79 mi in 10:18
    0.90 mi in 6:53
    3.65 mi in 18:52
    2.58 mi in 10:37
    7.08 mi in 46:58
    1.65 mi in 9:34
    1.31 mi in 8:38
    0.44 mi in 1:57
    1.59 mi in 5:48
    0.29 mi in 1:58
    0.37 mi in 4:18
    0.97 mi in 6:38
    1.04 mi in 6:46

  • January 21, 2024

    9.38 Miles
    436 Calories
    0 Score
    Rides
    1.38 mi in 19:20
    1.42 mi in 13:20
    0.37 mi in 2:47
    1.19 mi in 8:57
    0.69 mi in 5:28
    0.70 mi in 4:34
    1.85 mi in 8:23
    1.16 mi in 7:27
    0.62 mi in 4:56

  • January 20, 2024

    17.53 Miles
    758 Calories
    0 Score
    Rides
    1.51 mi in 16:19
    1.68 mi in 10:05
    3.87 mi in 32:53
    4.31 mi in 20:13
    0.62 mi in 2:53
    3.27 mi in 20:37
    0.90 mi in 4:29
    0.39 mi in 2:06
    0.98 mi in 5:29

  • January 19, 2024

    20.90 Miles
    924 Calories
    0 Score
    Rides
    10.16 mi in 44:36
    1.38 mi in 6:17
    1.32 mi in 6:01
    1.22 mi in 7:29
    1.35 mi in 10:19
    0.52 mi in 4:34
    0.83 mi in 6:50
    1.60 mi in 20:17
    2.02 mi in 16:10
    0.50 mi in 9:54

  • January 18, 2024

    12.89 Miles
    695 Calories
    0 Score
    Rides
    6.08 mi in 39:00
    1.14 mi in 12:02
    5.37 mi in 33:56
    0.30 mi in 2:17

  • January 17, 2024

    3.95 Miles
    196 Calories
    0 Score
    Rides
    3.95 mi in 15:38

  • January 16, 2024

    5.06 Miles
    311 Calories
    0 Score
    Rides
    0.30 mi in 2:31
    1.73 mi in 15:20
    1.00 mi in 14:07
    1.29 mi in 12:52
    0.74 mi in 9:32

  • January 15, 2024

    34.09 Miles
    1,477 Calories
    0 Score
    Rides
    0.83 mi in 6:31
    0.26 mi in 2:20
    10.51 mi in 45:11
    1.40 mi in 6:18
    1.33 mi in 6:16
    5.48 mi in 37:03
    1.00 mi in 5:08
    0.79 mi in 5:12
    12.49 mi in 1:07:17

  • January 14, 2024

    5.08 Miles
    276 Calories
    0 Score
    Rides
    1.06 mi in 3:22
    1.32 mi in 10:36
    0.28 mi in 3:54
    0.93 mi in 10:42
    0.37 mi in 4:58
    1.12 mi in 15:20

  • January 13, 2024

    13.88 Miles
    655 Calories
    0 Score
    Rides
    5.86 mi in 21:58
    5.65 mi in 30:45
    1.89 mi in 17:01
    0.48 mi in 5:45

  • January 12, 2024

    3.40 Miles
    164 Calories
    0 Score
    Rides
    1.56 mi in 9:58
    1.84 mi in 18:55

  • January 11, 2024

    12.79 Miles
    564 Calories
    0 Score
    Rides
    1.51 mi in 14:45
    1.33 mi in 6:09
    0.78 mi in 5:32
    0.83 mi in 8:44
    5.23 mi in 35:31
    0.45 mi in 3:18
    0.35 mi in 2:34
    2.31 mi in 13:05

  • January 10, 2024

    33.36 Miles
    1,521 Calories
    0 Score
    Rides
    5.34 mi in 26:24
    5.31 mi in 23:33
    5.41 mi in 36:22
    10.27 mi in 45:15
    1.37 mi in 6:06
    1.34 mi in 6:03
    0.81 mi in 9:50
    3.51 mi in 41:35

  • January 9, 2024

    12.81 Miles
    600 Calories
    0 Score
    Rides
    3.29 mi in 22:04
    0.53 mi in 4:47
    0.43 mi in 2:44
    3.95 mi in 15:13
    2.04 mi in 12:53
    0.36 mi in 2:33
    2.21 mi in 30:23

  • January 8, 2024

    17.75 Miles
    760 Calories
    0 Score
    Rides
    10.17 mi in 44:20
    1.48 mi in 6:29
    1.51 mi in 6:39
    4.59 mi in 16:12

  • January 7, 2024

    0.50 Miles
    23 Calories
    0 Score
    Rides
    0.50 mi in 2:16

  • January 6, 2024

    15.20 Miles
    780 Calories
    0 Score
    Rides
    1.81 mi in 14:32
    4.45 mi in 15:15
    5.90 mi in 39:31
    0.38 mi in 6:35
    2.66 mi in 13:17

  • January 5, 2024

    18.72 Miles
    848 Calories
    0 Score
    Rides
    5.69 mi in 50:17
    1.04 mi in 5:42
    8.77 mi in 39:19
    1.49 mi in 6:47
    1.45 mi in 6:43
    0.28 mi in 5:14

  • January 4, 2024

    29.66 Miles
    1,354 Calories
    0 Score
    Rides
    3.95 mi in 15:23
    0.37 mi in 5:18
    1.49 mi in 15:12
    2.82 mi in 13:36
    5.87 mi in 35:56
    5.38 mi in 35:36
    1.35 mi in 8:52
    1.12 mi in 8:42
    4.32 mi in 16:06
    0.94 mi in 7:53
    1.71 mi in 10:22
    0.34 mi in 3:02

  • January 3, 2024

    27.73 Miles
    1,207 Calories
    0 Score
    Rides
    5.34 mi in 34:57
    4.41 mi in 18:34
    3.50 mi in 17:15
    10.42 mi in 44:55
    1.37 mi in 6:40
    1.29 mi in 6:02
    0.25 mi in 3:22
    0.37 mi in 3:17
    0.78 mi in 7:49

  • January 2, 2024

    29.93 Miles
    1,399 Calories
    0 Score
    Rides
    3.98 mi in 16:07
    0.52 mi in 5:33
    1.04 mi in 11:02
    1.36 mi in 8:58
    1.77 mi in 6:06
    0.42 mi in 4:23
    0.47 mi in 4:45
    6.49 mi in 46:03
    9.27 mi in 36:07
    1.12 mi in 7:02
    2.76 mi in 11:20
    0.73 mi in 3:51

  • January 1, 2024

    12.44 Miles
    634 Calories
    0 Score
    Rides
    5.10 mi in 43:43
    0.32 mi in 4:09
    1.52 mi in 20:25
    0.76 mi in 8:43
    1.93 mi in 15:02
    0.34 mi in 2:40
    0.57 mi in 5:48
    0.78 mi in 6:45
    0.86 mi in 8:57
    0.26 mi in 3:32
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