mary mulcahy - Rally for the Y 2016

Rally for the Y 2016
February 2016

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Rally for the Y 2016
February 2016

mary mulcahy

YMCA - Central Maryland - The Y in Parkville 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 296 of 2,190

$16.69 Raised

# 296

of 2,190 Riders

$16.69

Raised

Challenge Totals

Miles	167
Calories	6,350
Score	0
$16.69	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2016

20.24 Miles

720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:11

1

15:11

3.37

13.3

107

94

122

Broken Spoke

5.43 mi in 25:33

1

25:33

5.43

12.8

195

103

130

Moody Ambush

5.43 mi in 24:57

1

24:57

5.43

13.1

195

106

130

Ironhorse Rush

6.01 mi in 28:39

1

28:39

6.01

12.6

222

105

123
February 28, 2016

20.22 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:45

1

26:45

6.33

14.2

219

113

131

Stump Puller

6.91 mi in 29:13

1

29:13

6.91

14.2

245

116

130

Sunday Afternoon

6.98 mi in 29:43

1

29:43

6.98

14.1

262

123

132
February 27, 2016

9.34 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:13

1

32:13

6.98

13.0

248

104

122

Rabbit Run

2.36 mi in 10:17

1

10:17

2.36

13.8

78

103

124
February 26, 2016

10.35 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:49

1

11:49

2.91

14.8

104

123

147

Stormy Hollow

7.44 mi in 33:58

1

33:58

7.44

13.1

295

121

142
February 24, 2016

12.18 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

4.31 mi in 21:15

0.55

21:15

4.31

12.2

181

118

143

Wicked Workout

7.87 mi in 38:04

1

38:04

7.87

12.4

341

125

154
February 22, 2016

10.23 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:47

1

10:47

2.36

13.1

76

94

122

Oh Mama

7.87 mi in 43:15

1

43:15

7.87

10.9

321

100

121
February 21, 2016

11.57 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:58

1

8:58

2.03

13.6

63

94

110

Monkey Pass

9.54 mi in 48:27

1

48:27

9.54

11.8

322

87

110
February 17, 2016

10.01 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:13

1

52:13

10.01

11.5

411

107

126
February 16, 2016

10.01 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 46:16

1

46:16

10.01

13.0

428

130

142
February 15, 2016

10.16 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:53

1

48:53

10.16

12.5

431

123

149
February 14, 2016

20.02 Miles

796 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:37:48

1

1:37:48

20.02

12.3

796

112

139
February 13, 2016

8.38 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:35

1

34:35

8.38

14.5

303

122

134
February 12, 2016

5.00 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:54

1

20:54

5

14.4

168

110

136
February 10, 2016

8.38 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:48

1

36:48

8.38

13.7

291

107

141
February 29, 2016

20.4

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:11

13.3

MPH

94

Watts

107

Calories

Broken Spoke

5.43 mi in 25:33

12.8

MPH

103

Watts

195

Calories

Moody Ambush

5.43 mi in 24:57

13.1

MPH

106

Watts

195

Calories

Ironhorse Rush

6.01 mi in 28:39

12.6

MPH

105

Watts

222

Calories
February 28, 2016

20.3

Miles

730

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:45

14.2

MPH

113

Watts

219

Calories

Stump Puller

6.91 mi in 29:13

14.2

MPH

116

Watts

245

Calories

Sunday Afternoon

6.98 mi in 29:43

14.1

MPH

123

Watts

262

Calories
February 27, 2016

9.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:13

13.0

MPH

104

Watts

248

Calories

Rabbit Run

2.36 mi in 10:17

13.8

MPH

103

Watts

78

Calories
February 26, 2016

10.4

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:49

14.8

MPH

123

Watts

104

Calories

Stormy Hollow

7.44 mi in 33:58

13.1

MPH

121

Watts

295

Calories
February 24, 2016

12.2

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

4.31 mi in 21:15

12.2

MPH

118

Watts

181

Calories

Wicked Workout

7.87 mi in 38:04

12.4

MPH

125

Watts

341

Calories
February 22, 2016

10.3

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:47

13.1

MPH

94

Watts

76

Calories

Oh Mama

7.87 mi in 43:15

10.9

MPH

100

Watts

321

Calories
February 21, 2016

11.6

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:58

13.6

MPH

94

Watts

63

Calories

Monkey Pass

9.54 mi in 48:27

11.8

MPH

87

Watts

322

Calories
February 17, 2016

10.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:13

11.5

MPH

107

Watts

411

Calories
February 16, 2016

10.0

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 46:16

13.0

MPH

130

Watts

428

Calories
February 15, 2016

10.2

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:53

12.5

MPH

123

Watts

431

Calories
February 14, 2016

20.1

Miles

797

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:37:48

12.3

MPH

112

Watts

796

Calories
February 13, 2016

8.6

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:35

14.5

MPH

122

Watts

303

Calories
February 12, 2016

5.1

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:54

14.4

MPH

110

Watts

168

Calories
February 10, 2016

8.4

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:48

13.7

MPH

107

Watts

291

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 296

of 2,190 Riders

$16.69

Raised

Challenge Totals

1 Supporter

February 29, 2016

20.24 Miles

720 Calories

0 Score

February 28, 2016

20.22 Miles

726 Calories

0 Score

February 27, 2016

9.34 Miles

326 Calories

0 Score

February 26, 2016

10.35 Miles

399 Calories

0 Score

February 24, 2016

12.18 Miles

522 Calories

0 Score

February 22, 2016

10.23 Miles

397 Calories

0 Score

February 21, 2016

11.57 Miles

385 Calories

0 Score

February 17, 2016

10.01 Miles

411 Calories

0 Score

February 16, 2016

10.01 Miles

428 Calories

0 Score

February 15, 2016

10.16 Miles

431 Calories

0 Score

February 14, 2016

20.02 Miles

796 Calories

0 Score

February 13, 2016

8.38 Miles

303 Calories

0 Score

February 12, 2016

5.00 Miles

168 Calories

0 Score

February 10, 2016

8.38 Miles

291 Calories

0 Score

February 29, 2016

20.4

725

0

February 28, 2016

20.3

730

0

February 27, 2016

9.4

328

0

February 26, 2016

10.4

402

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016