Tour d'Expresso
July 2014

J. Nolin
The Works Health & Fitness Center
60-69
J. Nolin
# 1,356 of 21,102
9 of 21 completed
View Profile

Challenge Totals

Miles 95
Calories 3,340
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
10:30
Lost Trail
Lost Trail
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
3:31
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
18:29
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
32:00
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
16:59
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
21:59
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:18
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
7:28
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
9:48
City Express
City Express
4.5 mi
--

  • July 29, 2014

    10.55 Miles
    363 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.02 mi in 4:11
    5.00 mi in 18:29
    1.50 mi in 5:58
    2.03 mi in 7:58

  • July 25, 2014

    8.38 Miles
    280 Calories
    0 Score
    Rides
    1.02 mi in 4:30
    2.36 mi in 10:30
    5.00 mi in 20:19

  • July 24, 2014

    10.90 Miles
    396 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    8.38 mi in 32:00
    1.50 mi in 6:07

  • July 22, 2014

    5.56 Miles
    189 Calories
    0 Score
    Rides
    2.03 mi in 8:03
    1.50 mi in 5:45
    2.03 mi in 7:55

  • July 18, 2014

    8.36 Miles
    295 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    6.33 mi in 25:21

  • July 17, 2014

    10.88 Miles
    393 Calories
    0 Score
    Rides
    1.02 mi in 4:29
    6.33 mi in 21:59
    1.50 mi in 5:57
    2.03 mi in 8:02

  • July 16, 2014

    9.45 Miles
    319 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    1.02 mi in 4:00
    2.03 mi in 8:06
    3.37 mi in 12:43
    2.03 mi in 8:33

  • July 15, 2014

    11.08 Miles
    403 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    1.02 mi in 3:31
    2.03 mi in 7:28
    4.01 mi in 15:47
    1.50 mi in 5:18
    1.50 mi in 5:56

  • July 11, 2014

    11.00 Miles
    362 Calories
    0 Score
    Rides
    1.02 mi in 4:01
    2.03 mi in 8:05
    4.42 mi in 16:59
    1.50 mi in 5:55
    2.03 mi in 7:53

  • July 8, 2014

    8.93 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.02 mi in 4:00
    1.02 mi in 3:51
    2.03 mi in 7:44
    1.50 mi in 5:36
    2.36 mi in 9:48
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default