Tour d'Expresso
July 2014

Lenleshemleshem Leshem
YMCA - Delaware - Sussex
80-89
Lenleshemleshem Leshem
# 1,356 of 21,102
9 of 21 completed
View Profile

Challenge Totals

Miles 395
Calories 13,947
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
11:22
Lost Trail
Lost Trail
2.9 mi
19:09
Rolling Thunder
Rolling Thunder
1.0 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
39:24
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
54:29
Rough Rider
Rough Rider
8.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
34:28
Stump Puller
Stump Puller
6.9 mi
35:45
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
38:08
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
47:10
Redwood Dash
Redwood Dash
1.5 mi
--
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
16:34
Campus Loop
Campus Loop
2.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2014

    19.38 Miles
    643 Calories
    0 Score
    Rides
    4.11 mi in 33:02
    2.02 mi in 13:13
    5.09 mi in 29:14
    2.93 mi in 17:48
    5.23 mi in 31:37

  • July 30, 2014

    12.49 Miles
    469 Calories
    0 Score
    Rides
    2.23 mi in 16:02
    2.91 mi in 26:43
    7.35 mi in 52:32

  • July 29, 2014

    10.53 Miles
    349 Calories
    0 Score
    Rides
    5.09 mi in 46:03
    5.44 mi in 31:18

  • July 28, 2014

    15.00 Miles
    572 Calories
    0 Score
    Rides
    8.31 mi in 1:01:05
    6.33 mi in 59:13
    0.36 mi in 4:02

  • July 27, 2014

    20.56 Miles
    744 Calories
    0 Score
    Rides
    5.09 mi in 38:03
    2.02 mi in 13:08
    4.08 mi in 25:22
    2.14 mi in 16:04
    6.06 mi in 33:24
    1.17 mi in 10:16

  • July 26, 2014

    21.51 Miles
    782 Calories
    0 Score
    Rides
    2.13 mi in 16:11
    2.93 mi in 19:18
    7.01 mi in 1:02:12
    1.43 mi in 20:07
    8.01 mi in 51:22

  • July 24, 2014

    29.90 Miles
    1,073 Calories
    0 Score
    Rides
    3.22 mi in 36:04
    5.10 mi in 49:01
    2.13 mi in 14:01
    2.11 mi in 11:26
    5.36 mi in 38:11
    2.93 mi in 17:44
    5.04 mi in 32:01
    4.01 mi in 22:04

  • July 22, 2014

    15.11 Miles
    477 Calories
    0 Score
    Rides
    1.29 mi in 9:11
    6.91 mi in 39:24
    6.91 mi in 35:45

  • July 21, 2014

    11.66 Miles
    443 Calories
    0 Score
    Rides
    5.61 mi in 50:03
    6.05 mi in 45:33

  • July 20, 2014

    13.20 Miles
    517 Calories
    0 Score
    Rides
    7.03 mi in 58:14
    6.17 mi in 1:04:02

  • July 19, 2014

    9.19 Miles
    320 Calories
    0 Score
    Rides
    7.06 mi in 1:01:39
    2.13 mi in 16:02

  • July 18, 2014

    5.21 Miles
    170 Calories
    0 Score
    Rides
    2.11 mi in 18:01
    3.10 mi in 24:13

  • July 17, 2014

    11.99 Miles
    431 Calories
    0 Score
    Rides
    4.99 mi in 45:17
    2.93 mi in 19:34
    4.07 mi in 28:19

  • July 16, 2014

    13.61 Miles
    413 Calories
    0 Score
    Rides
    13.61 mi in 1:31:09

  • July 15, 2014

    16.59 Miles
    595 Calories
    0 Score
    Rides
    3.01 mi in 31:03
    4.18 mi in 31:03
    4.27 mi in 31:07
    5.13 mi in 31:11

  • July 14, 2014

    15.53 Miles
    534 Calories
    0 Score
    Rides
    4.03 mi in 29:13
    2.93 mi in 22:27
    8.57 mi in 57:14

  • July 13, 2014

    14.25 Miles
    516 Calories
    0 Score
    Rides
    3.01 mi in 26:05
    2.01 mi in 18:43
    2.01 mi in 14:12
    6.08 mi in 53:10
    1.14 mi in 11:03

  • July 12, 2014

    19.22 Miles
    644 Calories
    0 Score
    Rides
    5.17 mi in 30:02
    2.93 mi in 17:42
    3.05 mi in 23:03
    8.07 mi in 50:08

  • July 11, 2014

    14.46 Miles
    466 Calories
    0 Score
    Rides
    2.21 mi in 21:13
    3.01 mi in 21:19
    2.04 mi in 14:03
    3.13 mi in 21:01
    3.05 mi in 21:01
    1.02 mi in 8:02

  • July 10, 2014

    2.08 Miles
    92 Calories
    0 Score
    Rides
    2.08 mi in 16:31

  • July 9, 2014

    18.11 Miles
    688 Calories
    0 Score
    Rides
    5.06 mi in 37:06
    5.86 mi in 36:05
    7.19 mi in 51:19

  • July 7, 2014

    15.10 Miles
    521 Calories
    0 Score
    Rides
    10.08 mi in 1:31:28
    5.02 mi in 32:16

  • July 6, 2014

    18.29 Miles
    638 Calories
    0 Score
    Rides
    4.05 mi in 38:03
    1.06 mi in 7:01
    2.91 mi in 19:09
    2.93 mi in 23:19
    2.93 mi in 19:14
    4.41 mi in 30:03

  • July 5, 2014

    17.24 Miles
    635 Calories
    0 Score
    Rides
    3.00 mi in 23:23
    2.36 mi in 15:57
    4.01 mi in 25:09
    7.87 mi in 54:29

  • July 3, 2014

    9.11 Miles
    297 Calories
    0 Score
    Rides
    9.11 mi in 1:11:05

  • July 2, 2014

    10.42 Miles
    326 Calories
    0 Score
    Rides
    10.42 mi in 1:16:10

  • July 1, 2014

    13.19 Miles
    454 Calories
    0 Score
    Rides
    4.10 mi in 32:03
    3.23 mi in 20:03
    2.93 mi in 18:20
    2.93 mi in 19:18
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default