Tiki Titan
June 2015

John Volpe
YMCA - Glow - Genesee Area
70-79
John Volpe
# 235 of 22,746
9,141 Calories
View Profile

Challenge Totals

Miles 254
Calories 9,141
Score 0

  • June 30, 2015

    16.11 Miles
    595 Calories
    0 Score
    Rides
    0.31 mi in 1:06
    4.01 mi in 14:55
    1.03 mi in 3:39
    0.26 mi in 0:52
    0.68 mi in 2:22
    2.10 mi in 7:41
    2.11 mi in 7:47
    0.45 mi in 1:37
    0.39 mi in 1:23
    0.70 mi in 2:34
    0.92 mi in 3:08
    0.93 mi in 3:16
    1.10 mi in 3:54
    0.55 mi in 1:46
    0.57 mi in 2:04

  • June 29, 2015

    18.51 Miles
    628 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    0.33 mi in 1:30
    2.10 mi in 8:14
    2.10 mi in 8:10
    0.97 mi in 3:27
    1.04 mi in 3:58
    0.63 mi in 2:18
    0.43 mi in 1:30
    0.39 mi in 1:25
    0.81 mi in 3:17
    0.39 mi in 1:28
    0.69 mi in 2:42
    0.70 mi in 2:42
    0.43 mi in 1:39
    5.93 mi in 20:39
    0.55 mi in 1:54

  • June 27, 2015

    17.64 Miles
    709 Calories
    0 Score
    Rides
    0.39 mi in 1:16
    1.03 mi in 4:04
    0.49 mi in 1:42
    10.67 mi in 41:28
    1.00 mi in 3:59
    0.83 mi in 2:40
    0.93 mi in 3:25
    0.54 mi in 1:45
    0.55 mi in 2:01
    0.55 mi in 1:57
    0.66 mi in 2:38

  • June 20, 2015

    20.67 Miles
    721 Calories
    0 Score
    Rides
    1.18 mi in 4:06
    2.10 mi in 7:19
    0.66 mi in 2:20
    0.39 mi in 1:14
    0.39 mi in 1:22
    0.64 mi in 2:27
    0.97 mi in 3:40
    0.59 mi in 2:10
    1.51 mi in 5:52
    1.47 mi in 5:47
    5.94 mi in 20:37
    0.81 mi in 2:44
    0.82 mi in 2:52
    0.97 mi in 3:30
    0.56 mi in 1:56
    0.54 mi in 1:46
    0.58 mi in 1:59
    0.55 mi in 2:01

  • June 19, 2015

    18.06 Miles
    611 Calories
    0 Score
    Rides
    1.03 mi in 3:40
    2.38 mi in 8:11
    0.31 mi in 1:25
    0.64 mi in 2:15
    0.39 mi in 1:27
    0.38 mi in 1:23
    0.56 mi in 2:22
    3.50 mi in 13:19
    0.92 mi in 3:15
    5.93 mi in 20:47
    0.92 mi in 3:20
    0.55 mi in 2:08
    0.55 mi in 1:55

  • June 16, 2015

    19.48 Miles
    668 Calories
    0 Score
    Rides
    0.35 mi in 1:15
    0.39 mi in 1:13
    2.10 mi in 6:43
    0.66 mi in 2:17
    2.10 mi in 7:16
    0.82 mi in 2:58
    0.67 mi in 2:26
    0.59 mi in 2:06
    0.39 mi in 1:28
    0.39 mi in 1:31
    0.97 mi in 3:40
    0.92 mi in 3:04
    1.16 mi in 4:00
    5.08 mi in 18:39
    0.32 mi in 1:01
    0.36 mi in 1:21
    0.56 mi in 1:47
    0.54 mi in 1:47
    0.54 mi in 1:55
    0.57 mi in 2:00

  • June 15, 2015

    17.48 Miles
    629 Calories
    0 Score
    Rides
    3.37 mi in 11:12
    0.29 mi in 0:57
    2.10 mi in 7:20
    2.10 mi in 7:11
    0.61 mi in 2:06
    1.07 mi in 4:03
    0.83 mi in 3:05
    0.44 mi in 1:33
    0.91 mi in 3:24
    1.11 mi in 3:41
    1.10 mi in 3:48
    0.25 mi in 0:52
    0.81 mi in 2:42
    0.85 mi in 2:56
    0.55 mi in 1:53
    0.54 mi in 1:37
    0.55 mi in 1:56

  • June 13, 2015

    20.11 Miles
    650 Calories
    0 Score
    Rides
    0.40 mi in 1:24
    2.10 mi in 7:39
    2.09 mi in 7:16
    0.70 mi in 2:29
    1.08 mi in 4:03
    0.66 mi in 2:25
    1.17 mi in 4:30
    0.55 mi in 1:56
    0.44 mi in 1:35
    1.17 mi in 4:36
    5.93 mi in 20:41
    0.82 mi in 2:48
    1.92 mi in 7:02
    0.53 mi in 1:43
    0.55 mi in 1:51

  • June 12, 2015

    22.61 Miles
    794 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    1.03 mi in 3:34
    0.58 mi in 1:43
    1.14 mi in 3:27
    0.80 mi in 2:36
    2.11 mi in 7:38
    1.01 mi in 3:33
    0.71 mi in 2:29
    0.73 mi in 2:36
    0.83 mi in 3:10
    5.93 mi in 20:19
    0.93 mi in 3:14
    1.10 mi in 3:53
    0.92 mi in 3:10
    0.54 mi in 1:43
    0.55 mi in 1:48
    0.55 mi in 2:04
    0.54 mi in 1:50
    0.58 mi in 2:03

  • June 9, 2015

    20.65 Miles
    684 Calories
    0 Score
    Rides
    1.03 mi in 3:33
    1.01 mi in 3:32
    1.04 mi in 3:44
    2.66 mi in 9:05
    0.65 mi in 2:21
    0.70 mi in 2:26
    0.92 mi in 3:34
    0.39 mi in 1:25
    0.66 mi in 2:33
    0.92 mi in 3:08
    0.92 mi in 3:12
    1.10 mi in 3:53
    5.37 mi in 19:14
    0.54 mi in 1:51
    0.57 mi in 1:57
    0.55 mi in 1:53
    0.54 mi in 1:51
    0.53 mi in 1:48
    0.55 mi in 1:56

  • June 8, 2015

    20.69 Miles
    772 Calories
    0 Score
    Rides
    0.43 mi in 1:22
    2.93 mi in 10:57
    1.48 mi in 5:24
    1.01 mi in 3:31
    0.39 mi in 1:30
    5.92 mi in 19:42
    0.93 mi in 3:18
    5.97 mi in 21:26
    0.56 mi in 1:50
    0.53 mi in 1:50
    0.54 mi in 1:49

  • June 2, 2015

    19.41 Miles
    721 Calories
    0 Score
    Rides
    0.38 mi in 1:28
    5.37 mi in 20:17
    0.33 mi in 1:09
    2.10 mi in 7:19
    1.01 mi in 3:26
    0.68 mi in 2:27
    0.40 mi in 1:25
    0.38 mi in 1:16
    0.61 mi in 2:12
    0.64 mi in 2:21
    0.38 mi in 1:22
    0.60 mi in 2:12
    0.81 mi in 2:38
    1.10 mi in 3:33
    0.82 mi in 2:45
    0.93 mi in 3:13
    0.56 mi in 1:58
    0.55 mi in 1:48
    0.55 mi in 1:49
    0.54 mi in 1:48
    0.67 mi in 2:31

  • June 1, 2015

    17.76 Miles
    648 Calories
    0 Score
    Rides
    0.36 mi in 1:22
    2.64 mi in 8:55
    0.39 mi in 1:28
    5.00 mi in 17:06
    5.93 mi in 20:30
    0.54 mi in 1:52
    0.57 mi in 2:04
    0.30 mi in 0:57
    2.03 mi in 6:36
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default