Tour d'Expresso 2015
July 2015

Ben Lawrence
YMCA - Metro Atlanta - Robert D. Fowler
40-49
Ben Lawrence
# 635 of 21,675
7:16:03 Stage Race
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Challenge Totals

Miles 268
Calories 11,936
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:13
Alpine Splash
Alpine Splash
2.9 mi
11:32
Rolling Thunder
Rolling Thunder
1.0 mi
3:41
Broken Spoke
Broken Spoke
5.4 mi
19:58
Dragon Fire
Dragon Fire
5.0 mi
18:08
Oh Mama
Oh Mama
7.8 mi
30:12
Stormy Hollow
Stormy Hollow
7.4 mi
30:15
Bent Spoke
Bent Spoke
4.0 mi
14:55
Quicksilver
Quicksilver
6.3 mi
22:21
Fruitdale
Fruitdale
4.4 mi
15:05
Odyssey
Odyssey
7.6 mi
29:24
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:21
Monkey Pass
Monkey Pass
9.5 mi
34:36
Coastal Run
Coastal Run
3.3 mi
11:34
Redwood Dash
Redwood Dash
1.5 mi
5:22
Thunderball
Thunderball
10.6 mi
38:56
Lost Trail
Lost Trail
2.9 mi
10:46
Campus Loop
Campus Loop
2.0 mi
7:15
Ascension
Ascension
18.2 mi
1:11:09
Evening Bliss
Evening Bliss
2.3 mi
8:55
City Express
City Express
4.5 mi
20:25

  • July 30, 2015

    4.53 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 20:44

  • July 29, 2015

    22.36 Miles
    1,000 Calories
    0 Score
    Rides
    22.36 mi in 1:26:30

  • July 28, 2015

    13.51 Miles
    544 Calories
    0 Score
    Rides
    13.51 mi in 50:58

  • July 27, 2015

    21.72 Miles
    1,001 Calories
    0 Score
    Rides
    21.72 mi in 1:22:27

  • July 26, 2015

    15.20 Miles
    719 Calories
    0 Score
    Rides
    10.67 mi in 38:56
    4.53 mi in 20:25

  • July 16, 2015

    21.05 Miles
    921 Calories
    0 Score
    Rides
    7.44 mi in 30:15
    7.60 mi in 29:24
    6.01 mi in 23:21

  • July 15, 2015

    4.42 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 15:05

  • July 14, 2015

    16.23 Miles
    719 Calories
    0 Score
    Rides
    2.03 mi in 7:15
    6.33 mi in 22:21
    7.87 mi in 30:12

  • July 12, 2015

    22.16 Miles
    992 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    18.30 mi in 1:11:09
    1.50 mi in 5:22

  • July 11, 2015

    3.37 Miles
    147 Calories
    0 Score
    Rides
    3.37 mi in 11:34

  • July 10, 2015

    23.66 Miles
    975 Calories
    0 Score
    Rides
    1.02 mi in 3:41
    2.91 mi in 10:46
    2.93 mi in 11:32
    4.01 mi in 14:55
    5.43 mi in 19:58
    5.00 mi in 18:08
    2.36 mi in 8:13

  • July 8, 2015

    21.52 Miles
    1,002 Calories
    0 Score
    Rides
    21.52 mi in 1:20:32

  • July 6, 2015

    22.54 Miles
    1,001 Calories
    0 Score
    Rides
    22.54 mi in 1:32:48

  • July 5, 2015

    9.54 Miles
    413 Calories
    0 Score
    Rides
    9.54 mi in 34:36

  • July 3, 2015

    22.15 Miles
    1,003 Calories
    0 Score
    Rides
    22.15 mi in 1:23:51

  • July 1, 2015

    22.29 Miles
    1,003 Calories
    0 Score
    Rides
    22.29 mi in 1:26:57
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