Theresa Pitman - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

Teams Riders

Info

Tour d'Expresso 2015
July 2015

Theresa Pitman

YMCA - Greater Richmond - Powhatan 30-39

30-39

# 1,250 of 21,675

9:56:34 Stage Race

# 1,250

of 21,675 Riders

9:56:34

Stage Race

Challenge Totals

Miles	119
Calories	4,702
Score	0

Stages
Timeline

21 of 21 Completed!

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

10:49

Alpine Splash

2.9 mi

15:52

Rolling Thunder

1.0 mi

4:28

Broken Spoke

5.4 mi

25:40

Dragon Fire

5.0 mi

23:58

Oh Mama

7.8 mi

45:08

Stormy Hollow

7.4 mi

35:47

Bent Spoke

4.0 mi

18:45

Quicksilver

6.3 mi

31:57

Fruitdale

4.4 mi

19:53

Odyssey

7.6 mi

34:30

Ironhorse Rush

6.0 mi

28:24

Monkey Pass

9.5 mi

52:09

Coastal Run

3.3 mi

15:52

Redwood Dash

1.5 mi

7:22

Thunderball

10.6 mi

53:59

Lost Trail

2.9 mi

13:07

Campus Loop

2.0 mi

10:13

Ascension

18.2 mi

1:50:48

Evening Bliss

2.3 mi

11:30

City Express

4.5 mi

26:23

July 31, 2015

64.40 Miles

2,732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.75 mi in 37:21

1.04

37:21

7.75

12.4

344

130

130

Monkey Pass

9.54 mi in 52:09

1

52:09

9.54

11.0

347

87

120

Ascension

18.30 mi in 1:50:48

1

1:50:48

18.3

9.9

825

100

109

Odyssey

7.60 mi in 34:30

1

34:30

7.6

13.2

336

138

117

Thunderball

10.67 mi in 53:59

1

53:59

10.67

11.9

411

103

134

Ironhorse Rush

6.01 mi in 28:24

1

28:24

6.01

12.7

207

98

147

City Express

4.53 mi in 26:23

1

26:23

4.53

10.3

261

141

155
July 30, 2015

10.23 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:30

1

11:30

2.36

12.3

79

90

126

Oh Mama

7.87 mi in 45:08

1

45:08

7.87

10.5

339

101

138
July 29, 2015

23.66 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:13

1

10:13

2.03

11.9

63

80

115

Coastal Run

3.37 mi in 15:52

1

15:52

3.37

12.7

115

97

124

Quicksilver

6.33 mi in 31:57

1

31:57

6.33

11.9

212

87

122

Broken Spoke

5.43 mi in 25:40

1

25:40

5.43

12.7

211

113

138

Dragon Fire

5.00 mi in 23:58

1

23:58

5

12.5

167

93

128

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

45

78

114
July 28, 2015

6.92 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:07

1

13:07

2.91

13.3

92

94

144

Bent Spoke

4.01 mi in 18:45

1

18:45

4.01

12.8

131

92

143
July 13, 2015

3.95 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

36

112

145

Alpine Splash

2.93 mi in 15:52

1

15:52

2.93

11.1

124

106

145
July 9, 2015

2.36 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:49

1

10:49

2.36

13.1

85

107

147
July 6, 2015

6.69 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.27 mi in 11:37

0.69

11:37

2.27

11.7

78

88

143

Fruitdale

4.42 mi in 19:53

1

19:53

4.42

13.3

147

99

143
July 31, 2015

64.6

Miles

2,754

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.75 mi in 37:21

12.4

MPH

130

Watts

344

Calories

Monkey Pass

9.54 mi in 52:09

11.0

MPH

87

Watts

347

Calories

Ascension

18.30 mi in 1:50:48

9.9

MPH

100

Watts

825

Calories

Odyssey

7.60 mi in 34:30

13.2

MPH

138

Watts

336

Calories

Thunderball

10.67 mi in 53:59

11.9

MPH

103

Watts

411

Calories

Ironhorse Rush

6.01 mi in 28:24

12.7

MPH

98

Watts

207

Calories

City Express

4.53 mi in 26:23

10.3

MPH

141

Watts

261

Calories
July 30, 2015

10.2

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:30

12.3

MPH

90

Watts

79

Calories

Oh Mama

7.87 mi in 45:08

10.5

MPH

101

Watts

339

Calories
July 29, 2015

23.7

Miles

816

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:13

11.9

MPH

80

Watts

63

Calories

Coastal Run

3.37 mi in 15:52

12.7

MPH

97

Watts

115

Calories

Quicksilver

6.33 mi in 31:57

11.9

MPH

87

Watts

212

Calories

Broken Spoke

5.43 mi in 25:40

12.7

MPH

113

Watts

211

Calories

Dragon Fire

5.00 mi in 23:58

12.5

MPH

93

Watts

167

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

78

Watts

45

Calories
July 28, 2015

6.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:07

13.3

MPH

94

Watts

92

Calories

Bent Spoke

4.01 mi in 18:45

12.8

MPH

92

Watts

131

Calories
July 13, 2015

4.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

112

Watts

36

Calories

Alpine Splash

2.93 mi in 15:52

11.1

MPH

106

Watts

124

Calories
July 9, 2015

2.4

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:49

13.1

MPH

107

Watts

85

Calories
July 6, 2015

6.7

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.27 mi in 11:37

11.7

MPH

88

Watts

78

Calories

Fruitdale

4.42 mi in 19:53

13.3

MPH

99

Watts

147

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 1,250

of 21,675 Riders

9:56:34

Stage Race

Challenge Totals

July 31, 2015

64.40 Miles

2,732 Calories

0 Score

July 30, 2015

10.23 Miles

418 Calories

0 Score

July 29, 2015

23.66 Miles

812 Calories

0 Score

July 28, 2015

6.92 Miles

223 Calories

0 Score

July 13, 2015

3.95 Miles

160 Calories

0 Score

July 9, 2015

2.36 Miles

85 Calories

0 Score

July 6, 2015

6.69 Miles

225 Calories

0 Score

July 31, 2015

64.6

2,754

0

July 30, 2015

10.2

419

0

July 29, 2015

23.7

816

0

July 28, 2015

6.9

225

0

July 13, 2015

4.0

160

0

July 9, 2015

2.4

85

0

July 6, 2015

6.7

225

0

This rider is a Team Captain

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015