Tour d'Expresso 2015
July 2015

Bill Crocker
YMCA - Merrimack Valley - Andover / North Andover
50-59
Bill Crocker
# 429 of 21,675
6:44:38 Stage Race
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Challenge Totals

Miles 192
Calories 8,947
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:23
Alpine Splash
Alpine Splash
2.9 mi
9:51
Rolling Thunder
Rolling Thunder
1.0 mi
2:57
Broken Spoke
Broken Spoke
5.4 mi
17:55
Dragon Fire
Dragon Fire
5.0 mi
16:26
Oh Mama
Oh Mama
7.8 mi
28:09
Stormy Hollow
Stormy Hollow
7.4 mi
25:24
Bent Spoke
Bent Spoke
4.0 mi
13:54
Quicksilver
Quicksilver
6.3 mi
20:16
Fruitdale
Fruitdale
4.4 mi
15:41
Odyssey
Odyssey
7.6 mi
26:54
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:14
Monkey Pass
Monkey Pass
9.5 mi
31:26
Coastal Run
Coastal Run
3.3 mi
12:02
Redwood Dash
Redwood Dash
1.5 mi
5:02
Thunderball
Thunderball
10.6 mi
36:44
Lost Trail
Lost Trail
2.9 mi
9:17
Campus Loop
Campus Loop
2.0 mi
6:07
Ascension
Ascension
18.2 mi
1:09:21
Evening Bliss
Evening Bliss
2.3 mi
8:15
City Express
City Express
4.5 mi
21:20

  • July 31, 2015

    20.57 Miles
    947 Calories
    0 Score
    Rides
    4.01 mi in 13:54
    6.33 mi in 20:16
    7.87 mi in 28:15
    2.36 mi in 7:23

  • July 28, 2015

    22.02 Miles
    1,026 Calories
    0 Score
    Rides
    6.98 mi in 25:38
    7.44 mi in 26:33
    7.60 mi in 26:25

  • July 26, 2015

    11.10 Miles
    507 Calories
    0 Score
    Rides
    2.36 mi in 8:15
    3.37 mi in 12:02
    5.37 mi in 18:36

  • July 22, 2015

    11.53 Miles
    589 Calories
    0 Score
    Rides
    11.53 mi in 43:33

  • July 18, 2015

    15.20 Miles
    753 Calories
    0 Score
    Rides
    10.67 mi in 36:44
    4.53 mi in 21:20

  • July 17, 2015

    18.30 Miles
    868 Calories
    0 Score
    Rides
    18.30 mi in 1:09:21

  • July 15, 2015

    20.82 Miles
    918 Calories
    0 Score
    Rides
    2.36 mi in 9:32
    2.91 mi in 9:17
    9.54 mi in 31:26
    6.01 mi in 20:14

  • July 13, 2015

    21.72 Miles
    947 Calories
    0 Score
    Rides
    3.37 mi in 12:26
    4.42 mi in 15:41
    6.33 mi in 20:34
    7.60 mi in 26:54

  • July 10, 2015

    20.82 Miles
    967 Calories
    0 Score
    Rides
    4.01 mi in 14:06
    7.44 mi in 25:24
    7.87 mi in 28:09
    1.50 mi in 5:02

  • July 9, 2015

    2.00 Miles
    84 Calories
    0 Score
    Rides
    2.00 mi in 6:14

  • July 7, 2015

    16.74 Miles
    747 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    2.93 mi in 9:51
    5.43 mi in 17:55
    5.00 mi in 16:26
    2.36 mi in 7:28

  • July 2, 2015

    9.90 Miles
    481 Calories
    0 Score
    Rides
    2.03 mi in 6:07
    7.87 mi in 28:35
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