Tour d'Expresso 2015
July 2015

Laura Rasmussen
YMCA - Middle Tennessee - Downtown
30-39
Laura Rasmussen
# 6,516 of 21,676
2 of 21 completed
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Challenge Totals

Miles 77
Calories 2,558
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
11:23
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
20:14
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2015

    5.00 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 22:03

  • July 30, 2015

    5.00 Miles
    155 Calories
    0 Score
    Rides
    5.00 mi in 22:51

  • July 29, 2015

    6.28 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 20:51
    1.28 mi in 7:17

  • July 25, 2015

    4.68 Miles
    152 Calories
    0 Score
    Rides
    0.68 mi in 4:13
    4.00 mi in 19:03

  • July 24, 2015

    2.36 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:23

  • July 22, 2015

    5.00 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 20:54

  • July 21, 2015

    5.00 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:18

  • July 17, 2015

    0.00 Miles
    0 Calories
    0 Score

  • July 16, 2015

    5.00 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:41

  • July 14, 2015

    5.00 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:45

  • July 13, 2015

    5.00 Miles
    161 Calories
    0 Score
    Rides
    5.00 mi in 21:38

  • July 11, 2015

    5.00 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 22:10

  • July 10, 2015

    5.00 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 21:22

  • July 9, 2015

    5.00 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:54

  • July 8, 2015

    3.00 Miles
    97 Calories
    0 Score
    Rides
    3.00 mi in 14:01

  • July 2, 2015

    5.00 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 20:14

  • July 1, 2015

    5.00 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 20:44
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