W F - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

W F

River Valley Club 60-69

60-69

# 17,481 of 25,074

1 Points

# 17,481

of 25,074 Riders

1

Points

Challenge Totals

Miles	8
Calories	686
Score	54,202

Timeline

December 27, 2016

15.24 Miles

549 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

3.80 mi in 15:00

0.51

Laps

15:00

3.8

15.2

147

140

111

Mini Mayhem

2.03 mi in 8:45

1

Laps

8:45

2.03

13.9

73

115

80

Proving Grounds - 5 Min

8,444 points

8,444

Points

5:00

1.5

12.6

50

142

105

Proving Grounds - 30 Min

45,758 points

45,758

Points

30:00

7.91

12.7

279

131

109
December 4, 2016

2.10 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.10 mi in 12:58

0.46

12:58

2.1

9.7

131

144

103
December 27, 2016

5.9

Miles

553

Calories

54,202

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

3.80 mi in 15:00

15.2

MPH

140

Watts

147

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

115

Watts

73

Calories

Proving Grounds - 5 Min

8,444 points

12.6

MPH

142

Watts

50

Calories

Proving Grounds - 30 Min

45,758 points

12.7

MPH

131

Watts

279

Calories
December 4, 2016

2.1

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

2.10 mi in 12:58

9.7

MPH

144

Watts

131

Calories

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