Steve Hempel - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Steve Hempel

Timberline Fitness Studio - Houston, TX 30-39

30-39

# 14,103 of 25,074

4 Points

# 14,103

of 25,074 Riders

4

Points

Challenge Totals

Miles	9
Calories	263
Score	0

Timeline

December 7, 2016

2.07 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.07 mi in 10:40

0.71

10:40

2.07

11.6

73

90

126
December 5, 2016

6.42 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:10

1

11:10

2.36

12.7

72

84

120

Mini Mayhem

2.03 mi in 9:32

1

9:32

2.03

12.8

59

81

111

Mini Mayhem

2.03 mi in 9:34

1

9:34

2.03

12.7

56

74

113
December 7, 2016

2.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.07 mi in 10:40

11.6

MPH

90

Watts

73

Calories
December 5, 2016

6.4

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:10

12.7

MPH

84

Watts

72

Calories

Mini Mayhem

2.03 mi in 9:32

12.8

MPH

81

Watts

59

Calories

Mini Mayhem

2.03 mi in 9:34

12.7

MPH

74

Watts

56

Calories

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