Jason Sheadel - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Jason Sheadel

Superior Athletic Club 30-39

30-39

# 9,207 of 25,074

12 Points

# 9,207

of 25,074 Riders

12

Points

Challenge Totals

Miles	14
Calories	561
Score	0

Timeline

December 28, 2016

6.91 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 27:36

1

27:36

6.91

15.0

276

142

66
December 16, 2016

7.26 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

7.26 mi in 30:49

1.04

30:49

7.26

14.1

280

127

132
December 28, 2016

7.0

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 27:36

15.0

MPH

142

Watts

276

Calories
December 16, 2016

7.3

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

7.26 mi in 30:49

14.1

MPH

127

Watts

280

Calories

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