Freddy Sloan - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Freddy Sloan

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 818 of 25,074

133 Points

# 818

of 25,074 Riders

133

Points

Challenge Totals

Miles	105
Calories	4,721
Score	549,774

Timeline

December 31, 2016

12.48 Miles

427 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

Laps

4:17

1.02

14.3

38

122

121

Rolling Thunder

1.02 mi in 4:20

1

Laps

4:20

1.02

14.1

35

111

172

Rolling Thunder

1.02 mi in 4:37

1

Laps

4:37

1.02

13.3

37

110

179

Fruitdale

4.42 mi in 21:25

1

Laps

21:25

4.42

12.4

139

84

122

Coin Toss - Speed - 5 Min

23,141 points

23,141

Points

5:00

0.98

11.8

37

100

168

Coin Toss - Speed - 5 Min

20,479 points

20,479

Points

5:00

0.94

11.3

35

94

0

Animal Adventure - Tactics - 5 Min

108,122 points

108,122

Points

5:00

1.07

12.8

35

94

135

Animal Adventure - Tactics - 5 Min

181,302 points

181,302

Points

4:59

0.96

11.5

34

89

158

Animal Adventure - Speed - 5 Min

82,383 points

82,383

Points

5:00

1.05

12.6

37

98

171
December 30, 2016

20.77 Miles

731 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:30

1

Laps

19:30

4.01

12.3

147

102

164

Bent Spoke

4.01 mi in 19:21

1

Laps

19:21

4.01

12.4

154

109

138

Bent Spoke

4.01 mi in 20:33

1

Laps

20:33

4.01

11.7

130

82

130

Bent Spoke

4.01 mi in 23:20

1

Laps

23:20

4.01

10.3

145

79

123

Proving Grounds - 5 Min

3,937 points

3,937

Points

5:00

1.33

12.4

36

96

157

Animal Adventure - Speed - 5 Min

94,708 points

94,708

Points

5:00

0.92

11.0

27

67

0

Downhill Drama - Speed - 15 Min

35,702 points

35,702

Points

15:00

2.48

9.9

92

78

150
December 27, 2016

10.16 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 50:46

1

50:46

10.16

12.0

481

134

130
December 24, 2016

10.16 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 53:05

1

53:05

10.16

11.5

467

122

131
December 15, 2016

10.16 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 52:47

1

52:47

10.16

11.5

448

117

139
December 13, 2016

9.54 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 48:08

1

48:08

9.54

11.9

366

103

0
December 12, 2016

10.16 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 48:08

1

48:08

10.16

12.7

480

142

131
December 8, 2016

10.16 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 58:17

1

58:17

10.16

10.5

441

102

133
December 5, 2016

10.16 Miles

403 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 54:34

1

Laps

54:34

10.16

11.2

403

99

129

Tutorial

0 points

0

Points

0:02

0

2.3

0

0

0
December 2, 2016

10.16 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 46:18

1

46:18

10.16

13.2

443

135

132
December 31, 2016

7.6

Miles

434

Calories

415,427

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

122

Watts

38

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

111

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

110

Watts

37

Calories

Fruitdale

4.42 mi in 21:25

12.4

MPH

84

Watts

139

Calories

Coin Toss - Speed - 5 Min

23,141 points

11.8

MPH

100

Watts

37

Calories

Coin Toss - Speed - 5 Min

20,479 points

11.3

MPH

94

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

108,122 points

12.8

MPH

94

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

181,302 points

11.5

MPH

89

Watts

34

Calories

Animal Adventure - Speed - 5 Min

82,383 points

12.6

MPH

98

Watts

37

Calories
December 30, 2016

16.3

Miles

741

Calories

134,347

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:30

12.3

MPH

102

Watts

147

Calories

Bent Spoke

4.01 mi in 19:21

12.4

MPH

109

Watts

154

Calories

Bent Spoke

4.01 mi in 20:33

11.7

MPH

82

Watts

130

Calories

Bent Spoke

4.01 mi in 23:20

10.3

MPH

79

Watts

145

Calories

Proving Grounds - 5 Min

3,937 points

12.4

MPH

96

Watts

36

Calories

Animal Adventure - Speed - 5 Min

94,708 points

11.0

MPH

67

Watts

27

Calories

Downhill Drama - Speed - 15 Min

35,702 points

9.9

MPH

78

Watts

92

Calories
December 27, 2016

10.2

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 50:46

12.0

MPH

134

Watts

481

Calories
December 24, 2016

10.2

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 53:05

11.5

MPH

122

Watts

467

Calories
December 15, 2016

10.2

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 52:47

11.5

MPH

117

Watts

448

Calories
December 13, 2016

9.5

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 48:08

11.9

MPH

103

Watts

366

Calories
December 12, 2016

10.2

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 48:08

12.7

MPH

142

Watts

480

Calories
December 8, 2016

10.2

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 58:17

10.5

MPH

102

Watts

441

Calories
December 5, 2016

10.2

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 54:34

11.2

MPH

99

Watts

403

Calories

Tutorial

0 points

2.3

MPH

0

Watts

0

Calories
December 2, 2016

10.2

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 46:18

13.2

MPH

135

Watts

443

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 818

of 25,074 Riders

133

Points

Challenge Totals

December 31, 2016

12.48 Miles

427 Calories

0 Score

December 30, 2016

20.77 Miles

731 Calories

0 Score

December 27, 2016

10.16 Miles

481 Calories

0 Score

December 24, 2016

10.16 Miles

467 Calories

0 Score

December 15, 2016

10.16 Miles

448 Calories

0 Score

December 13, 2016

9.54 Miles

366 Calories

0 Score

December 12, 2016

10.16 Miles

480 Calories

0 Score

December 8, 2016

10.16 Miles

441 Calories

0 Score

December 5, 2016

10.16 Miles

403 Calories

0 Score

December 2, 2016

10.16 Miles

443 Calories

0 Score

December 31, 2016

7.6

434

415,427

December 30, 2016

16.3

741

134,347

December 27, 2016

10.2

481

0

December 24, 2016

10.2

467

0

December 15, 2016

10.2

448

0

December 13, 2016

9.5

366

0

December 12, 2016

10.2

481

0

December 8, 2016

10.2

441

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016