Michael Edwards - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Michael Edwards

YMCA - Greater Richmond - Powhatan 40-49

40-49

# 4,875 of 25,074

31 Points

# 4,875

of 25,074 Riders

31

Points

Challenge Totals

Miles	25
Calories	1,019
Score	0

Timeline

December 12, 2016

12.85 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.33 mi in 1:29

0.17

1:29

0.33

13.3

11

100

102

Drifters Peak

10.16 mi in 46:07

1

46:07

10.16

13.2

479

149

121

Rabbit Run

2.36 mi in 10:06

1

10:06

2.36

14.0

90

124

114
December 9, 2016

11.90 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:42

1

10:42

2.36

13.2

77

96

107

Monkey Pass

9.54 mi in 40:57

1

40:57

9.54

14.0

356

121

114
December 12, 2016

12.9

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.33 mi in 1:29

13.3

MPH

100

Watts

11

Calories

Drifters Peak

10.16 mi in 46:07

13.2

MPH

149

Watts

479

Calories

Rabbit Run

2.36 mi in 10:06

14.0

MPH

124

Watts

90

Calories
December 9, 2016

11.9

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:42

13.2

MPH

96

Watts

77

Calories

Monkey Pass

9.54 mi in 40:57

14.0

MPH

121

Watts

356

Calories

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