Josh Roth - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Josh Roth

YMCA - Greater Providence - South County 30-39

30-39

# 11,380 of 25,074

7 Points

# 11,380

of 25,074 Riders

7

Points

Challenge Totals

Miles	6
Calories	299
Score	0

Timeline

December 27, 2016

1.00 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

43

211

165
December 15, 2016

4.53 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:34

1

22:34

4.53

12.0

250

161

179
December 27, 2016

1.0

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

211

Watts

43

Calories
December 15, 2016

4.5

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:34

12.0

MPH

161

Watts

250

Calories

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