Tod Monroe - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Tod Monroe

YMCA - Central New York - Northwest 50-59

50-59

# 7,226 of 25,074

18 Points

# 7,226

of 25,074 Riders

18

Points

Challenge Totals

Miles	16
Calories	691
Score	0

Timeline

December 8, 2016

6.01 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.01 mi in 21:38

1.11

21:38

6.01

16.7

261

177

153
December 5, 2016

10.25 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.25 mi in 37:54

1.07

37:54

10.25

16.2

428

164

154
December 8, 2016

6.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.01 mi in 21:38

16.7

MPH

177

Watts

261

Calories
December 5, 2016

10.2

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.25 mi in 37:54

16.2

MPH

164

Watts

428

Calories

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