J Howland - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

J Howland

YMCA - Pierce and Kitsap Counties - Gordon 50-59

50-59

# 10,462 of 25,074

9 Points

# 10,462

of 25,074 Riders

9

Points

Challenge Totals

Miles	8
Calories	313
Score	0

Timeline

December 7, 2016

5.37 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:34

1

22:34

5.37

14.3

216

136

0
December 5, 2016

2.36 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:56

1

8:56

2.36

15.9

84

133

0
December 7, 2016

5.6

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:34

14.3

MPH

136

Watts

216

Calories
December 5, 2016

2.5

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:56

15.9

MPH

133

Watts

84

Calories

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