Terri Seelig - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Terri Seelig

YMCA - Southington-Cheshire - Southington 50-59

50-59

# 14,103 of 25,074

4 Points

# 14,103

of 25,074 Riders

4

Points

Challenge Totals

Miles	11
Calories	347
Score	0

Timeline

December 29, 2016

11.09 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:59

1

4:59

1.02

12.3

30

77

130

Lost Trail

3.29 mi in 15:13

1.13

15:13

3.29

13.0

107

93

136

Fruitdale

4.42 mi in 18:42

1

18:42

4.42

14.2

134

96

144

Rabbit Run

2.36 mi in 12:03

1

12:03

2.36

11.8

73

76

127
December 29, 2016

11.1

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

77

Watts

30

Calories

Lost Trail

3.29 mi in 15:13

13.0

MPH

93

Watts

107

Calories

Fruitdale

4.42 mi in 18:42

14.2

MPH

96

Watts

134

Calories

Rabbit Run

2.36 mi in 12:03

11.8

MPH

76

Watts

73

Calories

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