Top 100 King of the Mountains
December 2016

Keith Kessler
YMCA - Merrimack Valley - Andover / North Andover
50-59
Keith Kessler
# 948 of 25,074
124 Points
View Profile

Challenge Totals

Miles 172
Calories 7,841
Score 63,119

  • December 30, 2016

    10.16 Miles
    439 Calories
    0 Score
    Rides
    10.16 mi in 41:45

  • December 29, 2016

    10.22 Miles
    482 Calories
    0 Score
    Rides
    2.00 mi in 6:31
    1.00 mi in 3:37
    7.22 mi in 22:52

  • December 28, 2016

    19.00 Miles
    932 Calories
    0 Score
    Rides
    0.70 mi in 2:36
    18.30 mi in 1:02:44

  • December 26, 2016

    9.88 Miles
    461 Calories
    0 Score
    Rides
    2.00 mi in 6:15
    1.87 mi in 6:19
    6.01 mi in 17:20
    0 points

  • December 24, 2016

    7.33 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    6.33 mi in 19:15

  • December 23, 2016

    9.73 Miles
    392 Calories
    0 Score
    Rides
    4.00 mi in 13:59
    0.56 mi in 2:06
    1.80 mi in 6:16
    3.37 mi in 9:46

  • December 21, 2016

    10.84 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.02 mi in 2:41
    2.03 mi in 5:36
    1.50 mi in 3:59
    1.23 mi in 4:39
    2.03 mi in 6:11
    2.03 mi in 5:29

  • December 20, 2016

    10.38 Miles
    469 Calories
    0 Score
    Rides
    2.00 mi in 6:33
    8.38 mi in 25:20

  • December 19, 2016

    10.53 Miles
    510 Calories
    0 Score
    Rides
    4.00 mi in 13:24
    2.00 mi in 6:59
    4.53 mi in 16:25

  • December 18, 2016

    0.67 Miles
    31 Calories
    0 Score
    Rides
    0.67 mi in 1:49

  • December 16, 2016

    9.10 Miles
    370 Calories
    0 Score
    Rides
    0.44 mi in 1:47
    2.91 mi in 9:53
    0.65 mi in 2:37
    2.36 mi in 8:31
    2.36 mi in 6:11
    0.38 mi in 1:26

  • December 14, 2016

    8.01 Miles
    361 Calories
    0 Score
    Rides
    2.00 mi in 7:12
    2.00 mi in 6:37
    4.01 mi in 12:01

  • December 11, 2016

    11.44 Miles
    513 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    2.00 mi in 6:57
    7.44 mi in 23:22

  • December 8, 2016

    10.68 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.00 mi in 3:22
    8.68 mi in 27:07

  • December 6, 2016

    3.36 Miles
    142 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    2.36 mi in 6:40

  • December 4, 2016

    10.65 Miles
    399 Calories
    0 Score
    Rides
    2.00 mi in 7:51
    0.27 mi in 1:20
    8.38 mi in 29:44

  • December 2, 2016

    14.56 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    11.53 mi in 40:00
    2.03 mi in 7:55

  • December 1, 2016

    7.01 Miles
    303 Calories
    0 Score
    Rides
    4.42 mi in 12:26
    36,120 points
    26,999 points
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