Ems Sates - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Ems Sates

On Air Fitness - Evry 2 20-29

20-29

# 18,374 of 25,074

0 Points

# 18,374

of 25,074 Riders

0

Points

Challenge Totals

Miles	11
Calories	403
Score	0

Timeline

December 8, 2016

6.54 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

6.54 mi in 30:29

0.62

30:29

6.54

12.9

236

105

150
December 5, 2016

4.80 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

4.80 mi in 20:05

0.58

20:05

4.8

14.3

167

115

156
December 8, 2016

6.5

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

6.54 mi in 30:29

12.9

MPH

105

Watts

236

Calories
December 5, 2016

4.8

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

4.80 mi in 20:05

14.3

MPH

115

Watts

167

Calories

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