CAROLD Butler - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

CAROLD Butler

YMCA - South Hampton Roads - Great Bridge / Hickory 30-39

30-39

# 15,706 of 25,074

2 Points

# 15,706

of 25,074 Riders

2

Points

Challenge Totals

Miles	15
Calories	629
Score	0

Timeline

December 26, 2016

3.37 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:08

1

19:08

3.37

10.6

128

88

176
December 15, 2016

11.98 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.98 mi in 1:05:24

11.98

1:05:24

11.98

11.0

493

102

120
December 26, 2016

3.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:08

10.6

MPH

88

Watts

128

Calories
December 15, 2016

12.0

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.98 mi in 1:05:24

11.0

MPH

102

Watts

493

Calories

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