Michelle Kinsman - All-In Challenge

All-In Challenge
1 Jan 2016 - 31 Dec 2016

Teams Riders

Info

All-In Challenge
1 Jan 2016 - 31 Dec 2016

Michelle Kinsman

YMCA - Greater Syracuse - Northwest Family 50-59

50-59

# 1325 of 3,487

35 of 43 completed

# 1325

of 3,487 Riders

35

of 43 completed

Challenge Totals

Miles	218
Calories	7,630
Score	44,043

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:36

Rolling Thunder

1.0 mi

5:17

Redwood Dash

1.5 mi

7:38

Campus Loop

2.0 mi

8:03

Mini Mayhem

2.0 mi

9:58

Evening Bliss

2.3 mi

12:52

Lost Trail

2.9 mi

12:24

Coastal Run

3.3 mi

17:49

Alpine Splash

2.9 mi

14:08

Rabbit Run

2.3 mi

12:53

Bent Spoke

4.0 mi

21:36

Fruitdale

4.4 mi

17:34

City Express

4.5 mi

31:37

Quicksilver

6.3 mi

28:14

Dragon Fire

5.0 mi

23:34

Billy Goat Falls

5.3 mi

29:08

Broken Spoke

5.4 mi

28:49

Moody Ambush

5.4 mi

28:45

Ironhorse Rush

6.0 mi

30:51

Farmers Bluff

6.9 mi

33:10

Stump Puller

6.9 mi

31:56

Sunday Afternoon

7.0 mi

31:52

Apple Grinder

7.0 mi

32:59

Ravens Roost

7.2 mi

41:21

Stormy Hollow

7.4 mi

42:24

Odyssey

7.6 mi

41:05

Wicked Workout

7.8 mi

47:03

Oh Mama

7.8 mi

50:55

Falcon Flight

8.3 mi

46:12

Rough Rider

8.3 mi

42:09

Monkey Pass

9.5 mi

50:45

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

Drifters Peak

10.1 mi

1:03:50

Lost Valley

11.5 mi

Thunderball

10.6 mi

58:56

Gut Buster

11.0 mi

Grape Stomper

12.2 mi

Vindicator

12.2 mi

1:04:28

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

1:10:31

Ascension

18.2 mi

Savage Revenge

20.0 mi

November 11, 2016

10.16 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:03:50

1

1:03:50

10.16

9.5

396

79

125
November 8, 2016

7.87 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 50:55

1

50:55

7.87

9.3

311

78

136
August 14, 2016

13.50 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:10:31

1

1:10:31

13.5

11.5

427

77

107
August 6, 2016

12.45 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:24

1

12:24

2.91

14.1

97

107

129

Monkey Pass

9.54 mi in 50:45

1

50:45

9.54

11.3

317

80

114
July 29, 2016

7.87 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 47:03

1

47:03

7.87

10.0

325

91

129
June 11, 2016

8.38 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 42:09

1

42:09

8.38

11.9

281

87

128
May 13, 2016

3.78 Miles

125 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.04 mi in 6:01

0.26

Laps

6:01

1.04

10.4

35

74

116

Coin Toss - Tactics - 5 Min

8,880 points

8,880

Points

5:00

0.94

11.3

31

80

115

Coin Toss - Tactics - 10 Min

35,163 points

35,163

Points

10:00

1.8

10.8

59

75

117
February 12, 2016

6.98 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:59

1

32:59

6.98

12.7

239

97

130
February 10, 2016

12.18 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:04:28

1

1:04:28

12.18

11.3

460

95

119
February 9, 2016

9.91 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:08

1

14:08

2.93

12.4

114

110

127

Sunday Afternoon

6.98 mi in 31:52

1

31:52

6.98

13.1

237

100

116
February 7, 2016

13.82 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:10

1

33:10

6.91

12.5

229

91

113

Stump Puller

6.91 mi in 31:56

1

31:56

6.91

13.0

238

100

122
February 5, 2016

23.78 Miles

802 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:17

1

13:17

2.36

10.7

71

66

108

Fruitdale

4.42 mi in 17:34

1

17:34

4.42

15.1

145

114

137

Quicksilver

6.33 mi in 28:14

1

28:14

6.33

13.5

210

100

119

Thunderball

10.67 mi in 58:56

1

58:56

10.67

10.9

377

83

117
January 26, 2016

9.80 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:52

1

12:52

2.36

11.0

71

69

124

Stormy Hollow

7.44 mi in 42:24

1

42:24

7.44

10.5

263

79

122
January 17, 2016

16.32 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 41:05

1

41:05

7.6

11.1

296

96

116

Ironhorse Rush

6.01 mi in 30:51

1

30:51

6.01

11.7

216

93

120

Rabbit Run

0.35 mi in 2:22

0.15

2:22

0.35

8.9

11

56

101

Rabbit Run

2.36 mi in 12:53

1

12:53

2.36

11.0

73

71

115
January 15, 2016

21.05 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

29

70

102

Coastal Run

3.37 mi in 17:49

1

17:49

3.37

11.3

100

70

112

Bent Spoke

4.01 mi in 21:36

1

21:36

4.01

11.1

129

76

115

Moody Ambush

5.43 mi in 28:45

1

28:45

5.43

11.3

178

79

111

Ravens Roost

7.22 mi in 41:21

1

41:21

7.22

10.5

241

73

112
January 14, 2016

8.34 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:06

1

14:06

2.91

12.4

90

83

121

Broken Spoke

5.43 mi in 28:49

1

28:49

5.43

11.3

178

79

113
January 10, 2016

13.90 Miles

444 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:03

1

8:03

2.03

15.1

66

113

134

Billy Goat Falls

5.37 mi in 29:08

1

29:08

5.37

11.1

190

85

118

Dragon Fire

5.00 mi in 23:34

1

23:34

5

12.7

148

81

122

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

40

65

123
January 9, 2016

20.36 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

33

131

145

Fruitdale

4.42 mi in 22:25

1

22:25

4.42

11.8

117

64

136

Falcon Flight

8.38 mi in 46:12

1

46:12

8.38

10.9

251

67

127

City Express

4.53 mi in 31:37

1

31:37

4.53

8.6

211

88

138

Mini Mayhem

2.03 mi in 9:58

1

9:58

2.03

12.2

58

73

126
November 11, 2016

10.2

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:03:50

9.5

MPH

79

Watts

396

Calories
November 8, 2016

7.9

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 50:55

9.3

MPH

78

Watts

311

Calories
August 14, 2016

13.5

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:10:31

11.5

MPH

77

Watts

427

Calories
August 6, 2016

12.5

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:24

14.1

MPH

107

Watts

97

Calories

Monkey Pass

9.54 mi in 50:45

11.3

MPH

80

Watts

317

Calories
July 29, 2016

7.9

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 47:03

10.0

MPH

91

Watts

325

Calories
June 11, 2016

8.4

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 42:09

11.9

MPH

87

Watts

281

Calories
May 13, 2016

1.0

Miles

125

Calories

44,043

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.04 mi in 6:01

10.4

MPH

74

Watts

35

Calories

Coin Toss - Tactics - 5 Min

8,880 points

11.3

MPH

80

Watts

31

Calories

Coin Toss - Tactics - 10 Min

35,163 points

10.8

MPH

75

Watts

59

Calories
February 12, 2016

7.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:59

12.7

MPH

97

Watts

239

Calories
February 10, 2016

12.2

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:04:28

11.3

MPH

95

Watts

460

Calories
February 9, 2016

10.0

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:08

12.4

MPH

110

Watts

114

Calories

Sunday Afternoon

6.98 mi in 31:52

13.1

MPH

100

Watts

237

Calories
February 7, 2016

13.8

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:10

12.5

MPH

91

Watts

229

Calories

Stump Puller

6.91 mi in 31:56

13.0

MPH

100

Watts

238

Calories
February 5, 2016

23.8

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:17

10.7

MPH

66

Watts

71

Calories

Fruitdale

4.42 mi in 17:34

15.1

MPH

114

Watts

145

Calories

Quicksilver

6.33 mi in 28:14

13.5

MPH

100

Watts

210

Calories

Thunderball

10.67 mi in 58:56

10.9

MPH

83

Watts

377

Calories
January 26, 2016

9.8

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:52

11.0

MPH

69

Watts

71

Calories

Stormy Hollow

7.44 mi in 42:24

10.5

MPH

79

Watts

263

Calories
January 17, 2016

16.3

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 41:05

11.1

MPH

96

Watts

296

Calories

Ironhorse Rush

6.01 mi in 30:51

11.7

MPH

93

Watts

216

Calories

Rabbit Run

0.35 mi in 2:22

8.9

MPH

56

Watts

11

Calories

Rabbit Run

2.36 mi in 12:53

11.0

MPH

71

Watts

73

Calories
January 15, 2016

21.1

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

70

Watts

29

Calories

Coastal Run

3.37 mi in 17:49

11.3

MPH

70

Watts

100

Calories

Bent Spoke

4.01 mi in 21:36

11.1

MPH

76

Watts

129

Calories

Moody Ambush

5.43 mi in 28:45

11.3

MPH

79

Watts

178

Calories

Ravens Roost

7.22 mi in 41:21

10.5

MPH

73

Watts

241

Calories
January 14, 2016

8.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:06

12.4

MPH

83

Watts

90

Calories

Broken Spoke

5.43 mi in 28:49

11.3

MPH

79

Watts

178

Calories
January 10, 2016

14.0

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:03

15.1

MPH

113

Watts

66

Calories

Billy Goat Falls

5.37 mi in 29:08

11.1

MPH

85

Watts

190

Calories

Dragon Fire

5.00 mi in 23:34

12.7

MPH

81

Watts

148

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

65

Watts

40

Calories
January 9, 2016

20.4

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

131

Watts

33

Calories

Fruitdale

4.42 mi in 22:25

11.8

MPH

64

Watts

117

Calories

Falcon Flight

8.38 mi in 46:12

10.9

MPH

67

Watts

251

Calories

City Express

4.53 mi in 31:37

8.6

MPH

88

Watts

211

Calories

Mini Mayhem

2.03 mi in 9:58

12.2

MPH

73

Watts

58

Calories

All-In Challenge 1 Jan 2016 - 31 Dec 2016

All-In Challenge 1 Jan 2016 - 31 Dec 2016

# 1325

of 3,487 Riders

35

of 43 completed

Challenge Totals

November 11, 2016

10.16 Miles

396 Calories

0 Score

November 8, 2016

7.87 Miles

311 Calories

0 Score

August 14, 2016

13.50 Miles

427 Calories

0 Score

August 6, 2016

12.45 Miles

414 Calories

0 Score

July 29, 2016

7.87 Miles

325 Calories

0 Score

June 11, 2016

8.38 Miles

281 Calories

0 Score

May 13, 2016

3.78 Miles

125 Calories

0 Score

February 12, 2016

6.98 Miles

239 Calories

0 Score

February 10, 2016

12.18 Miles

460 Calories

0 Score

February 9, 2016

9.91 Miles

350 Calories

0 Score

February 7, 2016

13.82 Miles

467 Calories

0 Score

February 5, 2016

23.78 Miles

802 Calories

0 Score

January 26, 2016

9.80 Miles

334 Calories

0 Score

January 17, 2016

16.32 Miles

595 Calories

0 Score

January 15, 2016

21.05 Miles

677 Calories

0 Score

January 14, 2016

8.34 Miles

268 Calories

0 Score

January 10, 2016

13.90 Miles

444 Calories

0 Score

January 9, 2016

20.36 Miles

671 Calories

0 Score

November 11, 2016

All-In Challenge
1 Jan 2016 - 31 Dec 2016

All-In Challenge
1 Jan 2016 - 31 Dec 2016