Carmen Ciaschi - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Carmen Ciaschi

Island Health & Fitness 50-59

50-59

# 6,374 of 31,054

100 Points

# 6,374

of 31,054 Riders

100

Points

Challenge Totals

Miles	225
Calories	7,886
Score	0

Timeline

March 30, 2017

16.10 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:46

1

23:46

5.43

13.7

195

113

92

Thunderball

10.67 mi in 46:28

1

46:28

10.67

13.8

398

119

103
March 27, 2017

11.03 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 51:30

1

51:30

11.03

12.9

446

120

106
March 26, 2017

10.99 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:25

1

17:25

4.01

13.8

138

108

101

Sunday Afternoon

6.98 mi in 30:32

1

30:32

6.98

13.7

240

107

95
March 22, 2017

20.02 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:32:16

1

1:32:16

20.02

13.0

782

117

104
March 21, 2017

10.67 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 46:42

1

46:42

10.67

13.7

393

116

101
March 19, 2017

19.83 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:45

1

26:45

6.33

14.2

208

106

95

Temple Ridge

13.50 mi in 1:01:21

1

1:01:21

13.5

13.2

438

95

98
March 18, 2017

15.36 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:21

1

32:21

6.98

12.9

231

96

98

Falcon Flight

8.38 mi in 37:02

1

37:02

8.38

13.6

273

99

99
March 15, 2017

12.41 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:12

1

24:12

5.43

13.5

194

110

102

Apple Grinder

6.98 mi in 30:08

1

30:08

6.98

13.9

250

115

95
March 13, 2017

16.76 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:47

1

37:47

8.38

13.3

267

94

99

Falcon Flight

8.38 mi in 37:00

1

37:00

8.38

13.6

272

99

95
March 11, 2017

16.76 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:30

1

35:30

8.38

14.2

280

107

93

Falcon Flight

8.38 mi in 36:42

1

36:42

8.38

13.7

273

100

96
March 9, 2017

15.36 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:50

1

32:50

6.98

12.8

231

93

103

Falcon Flight

8.38 mi in 37:19

1

37:19

8.38

13.5

270

97

100
March 7, 2017

13.50 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:02:13

1

1:02:13

13.5

13.0

454

98

105
March 5, 2017

15.04 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:25

1

18:25

4.01

13.1

134

97

96

Gut Buster

11.03 mi in 54:46

1

54:46

11.03

12.1

435

108

97
March 4, 2017

16.10 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:31

1

24:31

5.43

13.3

185

102

99

Thunderball

10.67 mi in 52:46

1

52:46

10.67

12.1

358

89

98
March 2, 2017

14.39 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:47

1

37:47

8.38

13.3

273

97

96

Ironhorse Rush

6.01 mi in 26:50

1

26:50

6.01

13.4

220

112

92
March 30, 2017

16.2

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:46

13.7

MPH

113

Watts

195

Calories

Thunderball

10.67 mi in 46:28

13.8

MPH

119

Watts

398

Calories
March 27, 2017

11.0

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 51:30

12.9

MPH

120

Watts

446

Calories
March 26, 2017

11.1

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:25

13.8

MPH

108

Watts

138

Calories

Sunday Afternoon

6.98 mi in 30:32

13.7

MPH

107

Watts

240

Calories
March 22, 2017

20.0

Miles

782

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:32:16

13.0

MPH

117

Watts

782

Calories
March 21, 2017

10.7

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 46:42

13.7

MPH

116

Watts

393

Calories
March 19, 2017

19.9

Miles

646

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:45

14.2

MPH

106

Watts

208

Calories

Temple Ridge

13.50 mi in 1:01:21

13.2

MPH

95

Watts

438

Calories
March 18, 2017

15.4

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:21

12.9

MPH

96

Watts

231

Calories

Falcon Flight

8.38 mi in 37:02

13.6

MPH

99

Watts

273

Calories
March 15, 2017

12.6

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:12

13.5

MPH

110

Watts

194

Calories

Apple Grinder

6.98 mi in 30:08

13.9

MPH

115

Watts

250

Calories
March 13, 2017

16.8

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:47

13.3

MPH

94

Watts

267

Calories

Falcon Flight

8.38 mi in 37:00

13.6

MPH

99

Watts

272

Calories
March 11, 2017

16.8

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:30

14.2

MPH

107

Watts

280

Calories

Falcon Flight

8.38 mi in 36:42

13.7

MPH

100

Watts

273

Calories
March 9, 2017

15.4

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:50

12.8

MPH

93

Watts

231

Calories

Falcon Flight

8.38 mi in 37:19

13.5

MPH

97

Watts

270

Calories
March 7, 2017

13.5

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:02:13

13.0

MPH

98

Watts

454

Calories
March 5, 2017

15.1

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:25

13.1

MPH

97

Watts

134

Calories

Gut Buster

11.03 mi in 54:46

12.1

MPH

108

Watts

435

Calories
March 4, 2017

16.1

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:31

13.3

MPH

102

Watts

185

Calories

Thunderball

10.67 mi in 52:46

12.1

MPH

89

Watts

358

Calories
March 2, 2017

14.4

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:47

13.3

MPH

97

Watts

273

Calories

Ironhorse Rush

6.01 mi in 26:50

13.4

MPH

112

Watts

220

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 6,374

of 31,054 Riders

100

Points

Challenge Totals

March 30, 2017

16.10 Miles

593 Calories

0 Score

March 27, 2017

11.03 Miles

446 Calories

0 Score

March 26, 2017

10.99 Miles

378 Calories

0 Score

March 22, 2017

20.02 Miles

782 Calories

0 Score

March 21, 2017

10.67 Miles

393 Calories

0 Score

March 19, 2017

19.83 Miles

645 Calories

0 Score

March 18, 2017

15.36 Miles

505 Calories

0 Score

March 15, 2017

12.41 Miles

445 Calories

0 Score

March 13, 2017

16.76 Miles

540 Calories

0 Score

March 11, 2017

16.76 Miles

552 Calories

0 Score

March 9, 2017

15.36 Miles

501 Calories

0 Score

March 7, 2017

13.50 Miles

454 Calories

0 Score

March 5, 2017

15.04 Miles

569 Calories

0 Score

March 4, 2017

16.10 Miles

543 Calories

0 Score

March 2, 2017

14.39 Miles

493 Calories

0 Score

March 30, 2017

16.2

596

0

March 27, 2017

11.0

446

0

March 26, 2017

11.1

380

0

March 22, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017