Scott Roche - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Scott Roche

YMCA - Central Maryland - Orokawa Y in Towson 40-49

40-49

# 331 of 31,054

1,100 Points

# 331

of 31,054 Riders

1,100

Points

Challenge Totals

Miles	70
Calories	3,021
Score	133,114

Timeline

March 27, 2017

6.00 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

41

204

123

Dragon Fire

5.00 mi in 17:36

1

17:36

5

17.0

189

155

127
March 22, 2017

6.78 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:34

1

14:34

4.42

18.2

170

171

146

Rabbit Run

2.36 mi in 8:00

1

8:00

2.36

17.7

95

173

142
March 21, 2017

5.86 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.85 mi in 6:21

0.42

6:21

1.85

17.5

69

159

115

Bent Spoke

4.01 mi in 13:30

1

13:30

4.01

17.8

177

194

127
March 20, 2017

3.37 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:29

1

11:29

3.37

17.6

134

170

137
March 15, 2017

9.88 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:44

1

4:44

1.5

19.0

59

185

138

Falcon Flight

8.38 mi in 30:09

1

30:09

8.38

16.7

328

157

128
March 13, 2017

8.59 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:28

1

6:28

2.03

18.8

86

198

120

City Express

4.53 mi in 21:13

1

21:13

4.53

12.8

239

163

132

Mini Mayhem

2.03 mi in 7:15

1

7:15

2.03

16.8

79

157

126
March 9, 2017

9.22 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:12

1

Laps

3:12

1.02

19.1

44

207

137

Sunday Afternoon

6.98 mi in 26:46

1

Laps

26:46

6.98

15.6

274

147

128

Dragons Island - Speed - 5 Min

35,523 points

35,523

Points

5:00

1.22

14.7

45

125

121
March 8, 2017

3.36 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

41

205

135

Evening Bliss

2.36 mi in 8:02

1

8:02

2.36

17.6

94

171

138
March 7, 2017

6.71 Miles

266 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:25

1

Laps

11:25

2.93

15.4

132

168

134

Coin Toss - Speed - 5 Min

32,087 points

32,087

Points

5:00

1.25

15.0

44

124

121

Coin Toss - Speed - 5 Min

30,828 points

30,828

Points

5:00

1.38

16.6

50

144

127

Dragons Island - Speed - 5 Min

34,676 points

34,676

Points

5:00

1.15

13.9

40

108

120
March 6, 2017

9.27 Miles

352 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 26:07

1

Laps

26:07

6.91

15.9

259

141

132

Rabbit Run

2.36 mi in 8:01

1

Laps

8:01

2.36

17.7

93

170

126

Tutorial

0 points

0

Points

0:01

0

2.1

0

22

0
March 1, 2017

5.43 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:15

1

3:15

1.02

18.8

43

199

139

Lost Trail

2.91 mi in 10:40

1

10:40

2.91

16.4

111

149

123

Redwood Dash

1.50 mi in 4:54

1

4:54

1.5

18.4

57

173

136
March 27, 2017

6.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

204

Watts

41

Calories

Dragon Fire

5.00 mi in 17:36

17.0

MPH

155

Watts

189

Calories
March 22, 2017

6.8

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:34

18.2

MPH

171

Watts

170

Calories

Rabbit Run

2.36 mi in 8:00

17.7

MPH

173

Watts

95

Calories
March 21, 2017

5.9

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.85 mi in 6:21

17.5

MPH

159

Watts

69

Calories

Bent Spoke

4.01 mi in 13:30

17.8

MPH

194

Watts

177

Calories
March 20, 2017

3.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:29

17.6

MPH

170

Watts

134

Calories
March 15, 2017

9.9

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:44

19.0

MPH

185

Watts

59

Calories

Falcon Flight

8.38 mi in 30:09

16.7

MPH

157

Watts

328

Calories
March 13, 2017

8.6

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:28

18.8

MPH

198

Watts

86

Calories

City Express

4.53 mi in 21:13

12.8

MPH

163

Watts

239

Calories

Mini Mayhem

2.03 mi in 7:15

16.8

MPH

157

Watts

79

Calories
March 9, 2017

8.1

Miles

367

Calories

35,523

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

207

Watts

44

Calories

Sunday Afternoon

6.98 mi in 26:46

15.6

MPH

147

Watts

274

Calories

Dragons Island - Speed - 5 Min

35,523 points

14.7

MPH

125

Watts

45

Calories
March 8, 2017

3.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

205

Watts

41

Calories

Evening Bliss

2.36 mi in 8:02

17.6

MPH

171

Watts

94

Calories
March 7, 2017

3.0

Miles

268

Calories

97,591

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:25

15.4

MPH

168

Watts

132

Calories

Coin Toss - Speed - 5 Min

32,087 points

15.0

MPH

124

Watts

44

Calories

Coin Toss - Speed - 5 Min

30,828 points

16.6

MPH

144

Watts

50

Calories

Dragons Island - Speed - 5 Min

34,676 points

13.9

MPH

108

Watts

40

Calories
March 6, 2017

9.3

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 26:07

15.9

MPH

141

Watts

259

Calories

Rabbit Run

2.36 mi in 8:01

17.7

MPH

170

Watts

93

Calories

Tutorial

0 points

2.1

MPH

22

Watts

0

Calories
March 1, 2017

5.5

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:15

18.8

MPH

199

Watts

43

Calories

Lost Trail

2.91 mi in 10:40

16.4

MPH

149

Watts

111

Calories

Redwood Dash

1.50 mi in 4:54

18.4

MPH

173

Watts

57

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 331

of 31,054 Riders

1,100

Points

Challenge Totals

March 27, 2017

6.00 Miles

230 Calories

0 Score

March 22, 2017

6.78 Miles

265 Calories

0 Score

March 21, 2017

5.86 Miles

246 Calories

0 Score

March 20, 2017

3.37 Miles

134 Calories

0 Score

March 15, 2017

9.88 Miles

387 Calories

0 Score

March 13, 2017

8.59 Miles

404 Calories

0 Score

March 9, 2017

9.22 Miles

363 Calories

0 Score

March 8, 2017

3.36 Miles

135 Calories

0 Score

March 7, 2017

6.71 Miles

266 Calories

0 Score

March 6, 2017

9.27 Miles

352 Calories

0 Score

March 1, 2017

5.43 Miles

211 Calories

0 Score

March 27, 2017

6.0

230

0

March 22, 2017

6.8

266

0

March 21, 2017

5.9

246

0

March 20, 2017

3.4

134

0

March 15, 2017

9.9

387

0

March 13, 2017

8.6

405

0

March 9, 2017

8.1

367

35,523

March 8, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017