Kathy Dowell - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Kathy Dowell

Health Unlimited 50-59

50-59

# 1,473 of 25,169

84 Points

# 1,473

of 25,169 Riders

84

Points

Challenge Totals

Miles	128
Calories	4,656
Score	0

Timeline

May 26, 2017

12.23 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

35

119

0

Coastal Run

3.70 mi in 15:25

1.10

15:25

3.7

14.4

130

118

118

Sunday Afternoon

7.51 mi in 31:10

1.08

31:10

7.51

14.5

281

126

167
May 21, 2017

11.98 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

35

121

0

Coastal Run

3.68 mi in 14:46

1.09

14:46

3.68

15.0

130

123

0

Farmers Bluff

7.28 mi in 30:47

1.05

30:47

7.28

14.2

260

117

158
May 20, 2017

12.47 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

116

0

Rough Rider

11.47 mi in 47:06

1.37

47:06

11.47

14.6

418

124

160
May 17, 2017

9.73 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

34

117

0

Falcon Flight

8.71 mi in 34:01

1.04

34:01

8.71

15.4

324

135

142
May 14, 2017

13.35 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

119

0

Rough Rider

12.35 mi in 48:14

1.48

48:14

12.35

15.4

462

136

109
May 12, 2017

9.11 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

33

117

0

Farmers Bluff

8.09 mi in 31:16

1.17

31:16

8.09

15.5

297

134

29
May 10, 2017

11.00 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

30

108

0

Dragon Fire

10.00 mi in 38:19

2

38:19

10

15.7

344

125

0
May 7, 2017

12.07 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

32

108

0

Coastal Run

3.79 mi in 15:04

1.13

15:04

3.79

15.1

135

126

24

Farmers Bluff

7.26 mi in 30:06

1.05

30:06

7.26

14.5

255

117

153
May 6, 2017

13.79 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.79 mi in 54:03

1.02

54:03

13.79

15.3

523

137

167
May 4, 2017

10.66 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:32

1

7:32

2.03

16.2

71

133

0

Rough Rider

8.63 mi in 32:56

1.03

32:56

8.63

15.7

327

141

97
May 3, 2017

9.96 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

34

119

0

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

72

137

169

Farmers Bluff

6.91 mi in 26:17

1

26:17

6.91

15.8

263

143

143
May 26, 2017

12.3

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

119

Watts

35

Calories

Coastal Run

3.70 mi in 15:25

14.4

MPH

118

Watts

130

Calories

Sunday Afternoon

7.51 mi in 31:10

14.5

MPH

126

Watts

281

Calories
May 21, 2017

12.1

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

121

Watts

35

Calories

Coastal Run

3.68 mi in 14:46

15.0

MPH

123

Watts

130

Calories

Farmers Bluff

7.28 mi in 30:47

14.2

MPH

117

Watts

260

Calories
May 20, 2017

12.7

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

116

Watts

32

Calories

Rough Rider

11.47 mi in 47:06

14.6

MPH

124

Watts

418

Calories
May 17, 2017

9.8

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

117

Watts

34

Calories

Falcon Flight

8.71 mi in 34:01

15.4

MPH

135

Watts

324

Calories
May 14, 2017

13.4

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

119

Watts

32

Calories

Rough Rider

12.35 mi in 48:14

15.4

MPH

136

Watts

462

Calories
May 12, 2017

9.2

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

117

Watts

33

Calories

Farmers Bluff

8.09 mi in 31:16

15.5

MPH

134

Watts

297

Calories
May 10, 2017

11.3

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

108

Watts

30

Calories

Dragon Fire

10.00 mi in 38:19

15.7

MPH

125

Watts

344

Calories
May 7, 2017

12.2

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

108

Watts

32

Calories

Coastal Run

3.79 mi in 15:04

15.1

MPH

126

Watts

135

Calories

Farmers Bluff

7.26 mi in 30:06

14.5

MPH

117

Watts

255

Calories
May 6, 2017

13.9

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.79 mi in 54:03

15.3

MPH

137

Watts

523

Calories
May 4, 2017

10.8

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:32

16.2

MPH

133

Watts

71

Calories

Rough Rider

8.63 mi in 32:56

15.7

MPH

141

Watts

327

Calories
May 3, 2017

10.3

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

119

Watts

34

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

137

Watts

72

Calories

Farmers Bluff

6.91 mi in 26:17

15.8

MPH

143

Watts

263

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,473

of 25,169 Riders

84

Points

Challenge Totals

May 26, 2017

12.23 Miles

446 Calories

0 Score

May 21, 2017

11.98 Miles

425 Calories

0 Score

May 20, 2017

12.47 Miles

450 Calories

0 Score

May 17, 2017

9.73 Miles

359 Calories

0 Score

May 14, 2017

13.35 Miles

494 Calories

0 Score

May 12, 2017

9.11 Miles

331 Calories

0 Score

May 10, 2017

11.00 Miles

374 Calories

0 Score

May 7, 2017

12.07 Miles

423 Calories

0 Score

May 6, 2017

13.79 Miles

523 Calories

0 Score

May 4, 2017

10.66 Miles

397 Calories

0 Score

May 3, 2017

9.96 Miles

369 Calories

0 Score

May 26, 2017

12.3

447

0

May 21, 2017

12.1

427

0

May 20, 2017

12.7

457

0

May 17, 2017

9.8

361

0

May 14, 2017

13.4

495

0

May 12, 2017

9.2

331

0

May 10, 2017

11.3

379

0

King of the Mountains
May 2017

King of the Mountains
May 2017