Rashad Williams - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Rashad Williams

YMCA - Cumberland Cape Atlantic / Vineland 20-29

20-29

# 18,133 of 25,169

0 Points

# 18,133

of 25,169 Riders

0

Points

Challenge Totals

Miles	2
Calories	65
Score	0

Timeline

May 31, 2017

0.39 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 1:57

0.39

1:57

0.39

12.0

12

86

0
May 16, 2017

1.50 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

52

138

187
May 31, 2017

0.4

Miles

12

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 1:57

12.0

MPH

86

Watts

12

Calories
May 16, 2017

1.5

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

138

Watts

52

Calories

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