Benjamin Nice - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Benjamin Nice

YMCA - Greater Richmond - Powhatan 30-39

30-39

# 10,113 of 25,169

9 Points

# 10,113

of 25,169 Riders

9

Points

Challenge Totals

Miles	7
Calories	365
Score	0

Timeline

May 15, 2017

4.78 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.78 mi in 25:05

1.06

25:05

4.78

11.4

270

155

146
May 13, 2017

2.36 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:35

1

8:35

2.36

16.5

88

146

133
May 15, 2017

4.8

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.78 mi in 25:05

11.4

MPH

155

Watts

270

Calories
May 13, 2017

2.5

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:35

16.5

MPH

146

Watts

88

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default