David Rock - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

David Rock

YMCA - Pierce and Kitsap Counties - Mel Korum 40-49

40-49

# 13,660 of 25,169

4 Points

# 13,660

of 25,169 Riders

4

Points

Challenge Totals

Miles	13
Calories	559
Score	0

Timeline

May 16, 2017

6.01 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

6.01 mi in 27:53

0.33

27:53

6.01

12.9

298

154

157
May 11, 2017

6.74 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 23:35

2

23:35

6.74

17.1

259

159

148
May 16, 2017

6.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

6.01 mi in 27:53

12.9

MPH

154

Watts

298

Calories
May 11, 2017

6.7

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 23:35

17.1

MPH

159

Watts

259

Calories

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