marco sardi - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

marco sardi

Expresso Warehouse 40-49

40-49

# 15,330 of 25,169

2 Points

# 15,330

of 25,169 Riders

2

Points

Challenge Totals

Miles	9
Calories	379
Score	0

Timeline

May 23, 2017

4.92 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.58 mi in 3:20

0.58

3:20

0.58

10.4

22

90

110

Coastal Run

4.34 mi in 13:53

1.29

13:53

4.34

18.8

210

228

148
May 15, 2017

4.06 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.06 mi in 15:40

0.92

15:40

4.06

15.5

145

130

127
May 23, 2017

4.9

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.58 mi in 3:20

10.4

MPH

90

Watts

22

Calories

Coastal Run

4.34 mi in 13:53

18.8

MPH

228

Watts

210

Calories
May 15, 2017

4.1

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.06 mi in 15:40

15.5

MPH

130

Watts

145

Calories

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