Guy Reed - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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King of the Mountains
May 2017

Guy Reed

YMCA - Central Stark County - Paul and Carol David 20-29

20-29

# 884 of 25,169

119 Points

# 884

of 25,169 Riders

119

Points

Challenge Totals

Miles	116
Calories	3,954
Score	151,077

Timeline

May 31, 2017

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:34

1

11:34

2.36

12.2

73

82

115
May 30, 2017

6.33 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:18

1

34:18

6.33

11.1

182

65

116
May 28, 2017

7.91 Miles

233 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

Laps

5:25

1

11.1

24

53

94

Farmers Bluff

6.91 mi in 38:01

1

Laps

38:01

6.91

10.9

208

68

103

Tutorial

0 points

0

Points

0:03

0

2.7

0

11

0
May 27, 2017

5.43 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 34:26

1

34:26

5.43

9.5

165

56

95
May 26, 2017

10.37 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:37

1

19:37

2.93

9.0

109

69

105

Stormy Hollow

7.44 mi in 47:11

1

47:11

7.44

9.5

259

68

107
May 25, 2017

8.72 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

42

78

107

Ravens Roost

7.22 mi in 43:59

1

43:59

7.22

9.8

240

67

104
May 24, 2017

6.01 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 37:40

1

37:40

6.01

9.6

195

62

120
May 22, 2017

5.00 Miles

143 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:04

1

Laps

26:04

5

11.5

143

68

111

Tutorial

0 points

0

Points

0:01

0

1.5

0

10

0
May 21, 2017

10.67 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:05:50

1

1:05:50

10.67

9.7

355

66

108
May 19, 2017

4.06 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

57

68

110

Mini Mayhem

2.03 mi in 10:03

1

10:03

2.03

12.1

59

74

112
May 18, 2017

5.37 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 35:51

1

35:51

5.37

9.0

191

65

107
May 17, 2017

4.54 Miles

219 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 41:25

1

Laps

41:25

4.53

6.6

219

64

114

Tutorial

0 points

0

Points

0:05

0.01

3.3

0

9

0
May 16, 2017

3.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:49

1

17:49

3.37

11.3

99

68

108
May 15, 2017

3.31 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.31 mi in 18:00

1.14

18:00

3.31

11.0

104

73

116
May 5, 2017

4.01 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:50

1

20:50

4.01

11.5

127

78

116
May 4, 2017

9.54 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 57:10

1

57:10

9.54

10.0

304

65

111
May 3, 2017

7.79 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 32:12

1

32:12

5.43

10.1

177

68

109

Rabbit Run

2.36 mi in 12:34

1

12:34

2.36

11.3

69

69

111
May 2, 2017

10.23 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:42

1

10:42

2.36

13.2

73

89

120

Wicked Workout

7.87 mi in 58:04

1

58:04

7.87

8.1

311

65

105
May 1, 2017

8.85 Miles

313 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 51:39

1

Laps

51:39

7.6

8.8

280

66

113

Animal Adventure - Speed - 10 Min

151,077 points

151,077

Points

10:00

1.25

7.5

33

32

102

Tutorial

0 points

0

Points

0:01

0

2.0

0

16

0
May 31, 2017

2.5

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:34

12.2

MPH

82

Watts

73

Calories
May 30, 2017

6.3

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 34:18

11.1

MPH

65

Watts

182

Calories
May 28, 2017

8.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

53

Watts

24

Calories

Farmers Bluff

6.91 mi in 38:01

10.9

MPH

68

Watts

208

Calories

Tutorial

0 points

2.7

MPH

11

Watts

0

Calories
May 27, 2017

5.7

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 34:26

9.5

MPH

56

Watts

165

Calories
May 26, 2017

10.5

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:37

9.0

MPH

69

Watts

109

Calories

Stormy Hollow

7.44 mi in 47:11

9.5

MPH

68

Watts

259

Calories
May 25, 2017

9.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:57

12.9

MPH

78

Watts

42

Calories

Ravens Roost

7.22 mi in 43:59

9.8

MPH

67

Watts

240

Calories
May 24, 2017

6.2

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 37:40

9.6

MPH

62

Watts

195

Calories
May 22, 2017

5.2

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:04

11.5

MPH

68

Watts

143

Calories

Tutorial

0 points

1.5

MPH

10

Watts

0

Calories
May 21, 2017

10.7

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:05:50

9.7

MPH

66

Watts

355

Calories
May 19, 2017

4.1

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:22

11.7

MPH

68

Watts

57

Calories

Mini Mayhem

2.03 mi in 10:03

12.1

MPH

74

Watts

59

Calories
May 18, 2017

5.4

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 35:51

9.0

MPH

65

Watts

191

Calories
May 17, 2017

4.6

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 41:25

6.6

MPH

64

Watts

219

Calories

Tutorial

0 points

3.3

MPH

9

Watts

0

Calories
May 16, 2017

3.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:49

11.3

MPH

68

Watts

99

Calories
May 15, 2017

3.3

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.31 mi in 18:00

11.0

MPH

73

Watts

104

Calories
May 5, 2017

4.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:50

11.5

MPH

78

Watts

127

Calories
May 4, 2017

9.7

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 57:10

10.0

MPH

65

Watts

304

Calories
May 3, 2017

7.9

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 32:12

10.1

MPH

68

Watts

177

Calories

Rabbit Run

2.36 mi in 12:34

11.3

MPH

69

Watts

69

Calories
May 2, 2017

10.3

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:42

13.2

MPH

89

Watts

73

Calories

Wicked Workout

7.87 mi in 58:04

8.1

MPH

65

Watts

311

Calories
May 1, 2017

7.6

Miles

317

Calories

151,077

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 51:39

8.8

MPH

66

Watts

280

Calories

Animal Adventure - Speed - 10 Min

151,077 points

7.5

MPH

32

Watts

33

Calories

Tutorial

0 points

2.0

MPH

16

Watts

0

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 884

of 25,169 Riders

119

Points

Challenge Totals

May 31, 2017

2.36 Miles

73 Calories

0 Score

May 30, 2017

6.33 Miles

182 Calories

0 Score

May 28, 2017

7.91 Miles

233 Calories

0 Score

May 27, 2017

5.43 Miles

165 Calories

0 Score

May 26, 2017

10.37 Miles

368 Calories

0 Score

May 25, 2017

8.72 Miles

282 Calories

0 Score

May 24, 2017

6.01 Miles

195 Calories

0 Score

May 22, 2017

5.00 Miles

143 Calories

0 Score

May 21, 2017

10.67 Miles

355 Calories

0 Score

May 19, 2017

4.06 Miles

115 Calories

0 Score

May 18, 2017

5.37 Miles

191 Calories

0 Score

May 17, 2017

4.54 Miles

219 Calories

0 Score

May 16, 2017

3.37 Miles

99 Calories

0 Score

May 15, 2017

3.31 Miles

104 Calories

0 Score

May 5, 2017

4.01 Miles

127 Calories

0 Score

May 4, 2017

9.54 Miles

304 Calories

0 Score

May 3, 2017

7.79 Miles

247 Calories

0 Score

May 2, 2017

10.23 Miles

383 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017