Karen Simko - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Karen Simko

YMCA - Greater Rochester - Northwest 60-69

60-69

# 18,133 of 25,169

0 Points

# 18,133

of 25,169 Riders

0

Points

Challenge Totals

Miles	4
Calories	176
Score	90,319

Timeline

May 23, 2017

2.62 Miles

75 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 20 Min

90,319 points

90,319

20:00

2.62

7.9

75

39

81
May 11, 2017

4.02 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:21

1

6:21

1.02

9.6

25

44

96

Redwood Dash

3.00 mi in 16:08

2

16:08

3

11.2

70

50

99
May 23, 2017

0.0

Miles

75

Calories

90,319

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 20 Min

90,319 points

7.9

MPH

39

Watts

75

Calories
May 11, 2017

4.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:21

9.6

MPH

44

Watts

25

Calories

Redwood Dash

3.00 mi in 16:08

11.2

MPH

50

Watts

70

Calories

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